HAAGEN-DAZS - Ice Cream Bars - Vanilla & Dark Chocolate 12.00 oz
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This ice cream bar contains high-quality ingredients like cream, egg yolks, natural vanilla, and dark chocolate, which contribute beneficial nutrients and flavors. However, the presence of refined sugar and soy lecithin, a processed emulsifier, detracts from its health profile. Additionally, the product's ultra-processed nature limits its overall score, despite the use of some wholesome ingredients.
Key ingredients 7
CreamGood
Cream is a high-quality dairy product rich in fats and vitamins. It provides a creamy texture and flavor to the ice cream. When sourced from grass-fed cows, it can be a good source of omega-3 fatty acids.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides essential fat-soluble vitamins and can be a source of beneficial fatty acids when from grass-fed sources.
Egg YolksGood
Egg yolks are nutrient-dense, providing essential vitamins and minerals. They contain healthy fats and are a source of choline, which supports brain health. When sourced from pasture-raised hens, they offer higher omega-3 content.
Risks
High in cholesterol, which may be a concern for individuals with specific health conditions.
Benefits
Rich in vitamins A, D, E, and K, and a good source of choline, supporting brain and liver health.
Natural VanillaGood
Natural vanilla is a flavoring derived from vanilla beans, offering a rich aroma and taste. It is less processed compared to artificial vanilla flavoring. Contains antioxidants that may have health benefits.
Benefits
Provides antioxidants and a natural source of flavor without artificial additives.
Dark ChocolateGood
Dark chocolate is rich in antioxidants and flavonoids, which can support heart health. It contains less sugar than milk chocolate and provides beneficial minerals like magnesium. The higher cocoa content enhances its health benefits.
Risks
May contain added sugars and fats, which can be unhealthy in large amounts.
Benefits
Rich in antioxidants and can improve heart health when consumed in moderation.
Skim MilkNeutral
Skim milk is a low-fat dairy product that provides protein and calcium. It is often used to reduce the fat content in dairy products. However, it lacks the beneficial fats found in whole milk.
Benefits
Good source of protein and calcium, supporting bone health.
SugarBad
Refined sugar is a high-calorie sweetener with no essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes. It is often used to enhance sweetness in processed foods.
Risks
High intake can contribute to obesity, insulin resistance, and dental cavities.
Soy LecithinBad
Soy lecithin is an emulsifier used to improve texture and shelf life in processed foods. It is derived from soybeans and may contain trace amounts of allergens. While generally considered safe, it is a highly processed additive.
Risks
Potential allergen for individuals sensitive to soy products.
Processing
Ultra-Processed Foods
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