CHICKEN BREAST WITH RIB MEAT SHREDDED
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is a processed food with a relatively clean ingredient list, primarily composed of chicken breast with rib meat, which is a good source of lean protein. However, the presence of 'natural flavors' and food starch indicates a moderate level of processing, which limits its score. The product's sodium content is also notable, which could be a concern for those monitoring salt intake.
Key ingredients 7
Chicken breast with rib meatGood
Chicken breast with rib meat is a high-quality source of lean protein. It provides essential amino acids necessary for muscle repair and growth. The inclusion of rib meat adds flavor and slight fat content, enhancing nutritional value.
Benefits
Rich in protein, which is crucial for muscle maintenance and overall health. Contains vitamins and minerals such as B vitamins and selenium.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It helps maintain moisture in the product. There are no health concerns associated with water in this context.
See more about Water →Food starchNeutral
Food starch is used as a thickening agent and stabilizer in processed foods. It is typically derived from corn, potato, or tapioca. While it provides no significant nutritional value, it is generally considered safe for consumption.
Risks
May cause digestive issues in sensitive individuals if consumed in large quantities.
SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods. While necessary for bodily functions, excessive intake can lead to health issues such as hypertension.
Risks
Excessive consumption may contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for nerve and muscle function.
Torula yeastNeutral
Torula yeast is used as a flavor enhancer and is a source of protein and B vitamins. It is often used in vegetarian and vegan products to mimic savory flavors. While generally safe, it may cause allergic reactions in sensitive individuals.
Risks
Potential allergen for some individuals.
Benefits
Provides protein and B vitamins, contributing to nutritional intake.
Natural flavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They may contain additives or allergens not disclosed on the label. The lack of transparency in their composition can be concerning for consumers with allergies or sensitivities.
Risks
Potential allergens or additives may be present, posing risks for sensitive individuals.
Yeast extractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May cause reactions in individuals sensitive to glutamates.
Benefits
Contains B vitamins and amino acids that can contribute to nutritional intake.
Processing
Processed Foods
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