At a glance
Summary
This chicken sausage contains several beneficial ingredients like chicken, cheddar cheese, and caramelized onion, which provide protein, calcium, and antioxidants. However, it also includes brown sugar, which is a refined sugar that can contribute to metabolic issues if consumed excessively. The product is moderately processed, which limits its score despite the presence of some high-quality ingredients.
Key ingredients 8
ChickenGood
Chicken is a lean source of high-quality protein, supporting muscle health and overall nutrition.
See more about Chicken →Caramelized OnionGood
Caramelized onion adds natural sweetness and flavor, along with beneficial antioxidants.
Dried GarlicGood
Dried garlic provides flavor and contains compounds that may support immune health.
See more about Dried Garlic →Dried OnionGood
Dried onion adds flavor and nutrients, including antioxidants that support health.
See more about Dried Onion →SpicesGood
Spices enhance flavor and may have anti-inflammatory properties, improving taste without additives.
See more about Spices →PaprikaGood
Paprika adds vibrant color and flavor, along with antioxidants that support health.
See more about Paprika →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
See more about Yeast Extract →Processing
Processed Foods
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