DELI STYLE COLBY JACK CHEESE SLICES
Summary
This cheese product is primarily made from pasteurized milk, providing essential nutrients like protein and calcium. However, it is classified as ultra-processed due to the inclusion of annatto for coloring, which, while natural, does not contribute nutritional benefits. The processing level limits its score despite the presence of high-quality ingredients.
At a glance
Key ingredients 6
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein, which is beneficial for muscle health.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese cultureNeutral
Cheese culture is used to ferment milk, aiding in the development of flavor and texture in cheese. It consists of beneficial bacteria that help in the cheese-making process. While it contributes to the cheese's characteristics, it does not have direct health benefits or risks.
See more about Cheese culture →SaltNeutral
Salt is used in cheese for flavor enhancement and preservation. It is a common ingredient in cheese-making, contributing to the overall taste. While necessary in small amounts, excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake may contribute to increased blood pressure and cardiovascular issues.
EnzymesNeutral
Enzymes are used in cheese-making to coagulate milk, forming curds. They are essential for the cheese production process but do not provide direct nutritional benefits. The enzymes used are typically safe and do not pose health risks.
See more about Enzymes →AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree, used to give cheese its characteristic color. It is considered safe and is a natural alternative to synthetic dyes. While it enhances visual appeal, it does not contribute to nutritional value.
See more about Annatto →E160bBad
E160b, also known as annatto, is used as a coloring agent in foods. While it is derived from natural sources, some individuals may experience allergic reactions or intolerance. It is generally considered safe but does not provide nutritional benefits.
Risks
May cause allergic reactions or intolerance in sensitive individuals.
Processing
Ultra-Processed Foods
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