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OG2 SAN J TAMARI SOY SCE ( 6 X 10 OZ )

Common questions

Is OG2 SAN J TAMARI SOY SCE ( 6 X 10 OZ ) healthy?

OG2 SAN J TAMARI SOY SCE ( 6 X 10 OZ ) scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tamari soy sauce is made with organic soybeans and organic rice vinegar, which are beneficial ingredients providing plant-based protein and antioxidants.

How processed is OG2 SAN J TAMARI SOY SCE ( 6 X 10 OZ )?

OG2 SAN J TAMARI SOY SCE ( 6 X 10 OZ ) is NOVA Group 3: Processed Foods.

Which ingredients drive OG2 SAN J TAMARI SOY SCE ( 6 X 10 OZ )'s score?

In Scout's ingredient-by-ingredient analysis, Organic Soybeans, Organic Rice Vinegar count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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OG2 SAN J TAMARI SOY SCE ( 6 X 10 OZ )

San-J
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Condiments
Summary

This tamari soy sauce is made with organic soybeans and organic rice vinegar, which are beneficial ingredients providing plant-based protein and antioxidants. The product is processed but maintains a clean ingredient list without artificial additives or seed oils, contributing to its favorable rating. The presence of organic alcohol and lactic acid for preservation is minimal and does not significantly detract from its overall quality.

Key ingredients 6

Organic Soybeans
Good

Organic soybeans are a good source of plant-based protein and essential nutrients. Being organic, they are grown without synthetic pesticides or fertilizers. They provide isoflavones, which may have health benefits.

Risks

Soybeans can be allergenic for some individuals and may interfere with thyroid function in large amounts.

Benefits

Rich in protein and isoflavones, which may support heart health and provide antioxidant benefits.

Organic Rice Vinegar
Good

Organic rice vinegar is a fermented product that adds flavor and acidity. Being organic, it is free from synthetic pesticides and fertilizers. It may aid digestion and provide antioxidant benefits.

Benefits

May aid digestion and provide antioxidant benefits due to its fermentation process.

See more about Organic Rice Vinegar →
Water
Neutral

Water is a neutral ingredient used as a base in many food products. It does not contribute any significant nutritional value. It serves as a solvent for other ingredients.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but does not provide additional nutrients. Excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Organic Alcohol
Neutral

Organic alcohol is used as a preservative to maintain freshness. It is derived from organic sources, ensuring no synthetic chemicals are used in its production. It does not contribute significant nutritional value.

Benefits

Helps preserve the product without synthetic additives.

Lactic Acid
Neutral

Lactic acid is a naturally occurring acid used to enhance flavor and preserve food. It is produced through fermentation, which can improve gut health. It is generally recognized as safe.

Benefits

May support gut health due to its role in fermentation processes.

See more about Lactic Acid →

Processing

Group 3 · Processed

Processed Foods

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