Mama Rosie's Jumbo All Natural Frozen Cheese Ravioli - 25oz

Common questions

Is Mama Rosie's Jumbo All Natural Frozen Cheese Ravioli - 25oz healthy?

Mama Rosie's Jumbo All Natural Frozen Cheese Ravioli - 25oz scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This frozen cheese ravioli product features high-quality ingredients such as whole milk ricotta cheese, Pecorino Romano cheese, and sheep's milk, which contribute to its nutritional value and flavor.

How processed is Mama Rosie's Jumbo All Natural Frozen Cheese Ravioli - 25oz?

Mama Rosie's Jumbo All Natural Frozen Cheese Ravioli - 25oz is NOVA Group 3: Processed Foods.

Which ingredients drive Mama Rosie's Jumbo All Natural Frozen Cheese Ravioli - 25oz's score?

In Scout's ingredient-by-ingredient analysis, Egg Whites, Whole Milk Ricotta Cheese, Pecorino Romano Cheese count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mama Rosie's Jumbo All Natural Frozen Cheese Ravioli - 25oz

75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Cheese
Summary

This frozen cheese ravioli product features high-quality ingredients such as whole milk ricotta cheese, Pecorino Romano cheese, and sheep's milk, which contribute to its nutritional value and flavor. The ingredient list is relatively clean, with no artificial additives or seed oils, and the product is moderately processed. Despite its processing level, the use of enriched durum wheat flour and natural cheeses supports a higher score within its category.

Key ingredients 12

Egg Whites
Very Good

Egg whites are a high-quality source of protein with minimal fat content. They are often used in food products to improve texture and provide structure. Egg whites are low in calories and rich in essential amino acids.

Risks

Potential allergen for individuals with egg allergies.

Benefits

Rich in protein and essential amino acids, supporting muscle maintenance and repair.

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Whole Milk Ricotta Cheese
Good

Whole milk ricotta cheese is a dairy product that provides protein and calcium. It is made from whole milk, which retains more nutrients compared to skim milk. Ricotta cheese is creamy and adds flavor and texture to dishes.

Risks

Contains lactose, which may be a concern for lactose-intolerant individuals.

Benefits

Provides calcium and protein, supporting bone health and muscle function.

Pecorino Romano Cheese
Good

Pecorino Romano cheese is a hard, salty cheese made from sheep's milk. It is rich in protein and calcium and adds a distinct flavor to dishes. The aging process enhances its nutritional profile by concentrating nutrients.

Risks

High in sodium, which may be a concern for individuals monitoring salt intake.

Benefits

Rich in calcium and protein, supporting bone health and providing a savory flavor.

Cream
Good

Traditional whole-fat dairy ingredient.

Risks

High in saturated fat, which may impact heart health if consumed in excess.

Benefits

Adds richness and flavor to dishes, enhancing the overall eating experience.

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Sheep's Milk
Good

Sheep's milk is a nutrient-rich dairy product that provides high-quality protein and essential vitamins and minerals. It is often used in cheese production and has a higher fat content than cow's milk, contributing to a rich flavor. Sheep's milk is also a good source of calcium and vitamin B12.

Risks

Potential allergen for individuals with dairy allergies.

Benefits

Rich in protein, calcium, and vitamin B12, supporting bone health and energy metabolism.

Rennet
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Essential for cheese production, enabling the coagulation of milk.

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Sicilian Sea Salt
Good

Sicilian sea salt is a natural, unrefined salt that contains trace minerals. It is harvested from the Mediterranean Sea and is less processed than regular table salt. The presence of trace minerals can provide additional health benefits compared to refined salt.

Risks

Excessive consumption can lead to high sodium intake, impacting blood pressure.

Benefits

Contains trace minerals that support overall health and provide a more complex flavor profile.

Enriched Durum Wheat Flour
Neutral

Enriched durum wheat flour is a refined grain product that provides carbohydrates and some vitamins and minerals. It is processed to remove the bran and germ, which reduces fiber content. While it is a staple in pasta products, it lacks the nutritional benefits of whole grains.

Risks

May contribute to blood sugar spikes due to its refined nature.

Benefits

Provides a source of energy and some essential nutrients due to enrichment.

Water
Neutral

Water is a basic ingredient used in food processing and preparation. It serves as a solvent and helps in mixing ingredients. It does not provide any nutritional value but is essential for the texture and consistency of the product.

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Milk Whey
Neutral

Milk whey is a byproduct of cheese production that contains lactose, protein, and some vitamins and minerals. It is often used to enhance the nutritional profile of food products. While it provides some nutrients, it is not as nutrient-dense as whole milk.

Risks

Contains lactose, which may be problematic for lactose-intolerant individuals.

Benefits

Provides protein and some vitamins and minerals, contributing to the nutritional value of the product.

Vinegar
Neutral

Vinegar is an acidic liquid used for flavoring and preservation. It is made through the fermentation of ethanol by acetic acid bacteria. While it adds tanginess to foods, it does not provide significant nutritional benefits.

Benefits

May aid in flavor enhancement and preservation of food.

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Salt
Neutral

Salt is a common seasoning and preservative used to enhance flavor. It is composed primarily of sodium chloride and is essential for various bodily functions. However, excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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