American Health Products Original Papaya Enzyme 250 Chewable

72 Good
$8.18
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Summary

This supplement contains beneficial digestive enzymes like papain, amylase, and protease, which support protein and carbohydrate digestion. However, the presence of sucrose as a sweetener and the use of natural flavors, which lack transparency, detract from its overall health profile. The formulation includes several additives, which moderately impact its processing level.

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Category Immunity

Key ingredients 10

Papain
Very Good

Papain is a proteolytic enzyme derived from papaya that aids in protein digestion and absorption. It is a natural ingredient with minimal processing, enhancing its quality as a digestive aid. Compared to synthetic enzymes, papain offers a more natural alternative with additional anti-inflammatory properties.

Benefits

Papain supports digestive health by breaking down proteins into amino acids, improving nutrient absorption.

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Amylase
Good

Amylase is an enzyme that helps in the digestion of carbohydrates by breaking down starches into sugars. It is typically derived from natural sources and is essential for efficient carbohydrate metabolism. Its inclusion in supplements can enhance digestive efficiency, especially for starch-heavy diets.

Benefits

Amylase improves carbohydrate digestion, aiding in energy production and reducing digestive discomfort.

Protease
Good

Protease is an enzyme that facilitates the breakdown of proteins into peptides and amino acids. It is crucial for protein digestion and is often sourced from natural origins. This enzyme supports muscle repair and growth by ensuring efficient protein utilization.

Benefits

Protease enhances protein digestion, supporting muscle health and recovery.

Sucrose
Bad

Sucrose is a simple sugar used as a sweetener, which can contribute to increased calorie intake and potential blood sugar spikes. It is a refined carbohydrate with no nutritional benefits, often used to improve taste. Excessive consumption of sucrose is linked to various health issues, including obesity and dental cavities.

Risks

High intake of sucrose can lead to weight gain, insulin resistance, and increased risk of metabolic disorders.

Calcium Carbonate
Neutral

Calcium carbonate is a common form of calcium used in supplements to support bone health. It is a widely used mineral supplement, though its absorption can be less efficient compared to other forms like calcium citrate. It is often included to meet dietary calcium needs, especially in individuals with low dietary intake.

Risks

Excessive intake may lead to hypercalcemia, with symptoms like kidney stones and impaired absorption of other minerals.

Benefits

Provides a source of calcium, essential for maintaining bone density and overall skeletal health.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They lack transparency, making it difficult to assess their health impact. While derived from natural sources, they may still undergo significant processing.

Risks

Potential allergens or sensitivities may be present, and lack of transparency can be concerning for some consumers.

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Maltodextrin
Neutral

Maltodextrin is a polysaccharide used as a thickener or filler in supplements. It is highly processed and can affect blood sugar levels, though it is generally recognized as safe. It provides quick energy but lacks nutritional value.

Risks

May cause blood sugar spikes and is not suitable for individuals with insulin sensitivity.

Benefits

Provides a quick source of energy, useful in certain athletic or endurance contexts.

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Corn Starch
Neutral

Corn starch is used as a thickening agent and filler in many food products. It is a refined carbohydrate with minimal nutritional value. While it is generally safe, it can contribute to calorie intake without providing significant nutrients.

Risks

Excessive consumption may contribute to weight gain and blood sugar fluctuations.

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Vegetable Stearic Acid
Neutral

Vegetable stearic acid is a fatty acid used as a lubricant in supplement manufacturing. It is derived from natural sources and is generally considered safe. It does not contribute to nutritional value but aids in the production process.

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Vegetable Magnesium Stearate
Neutral

Vegetable magnesium stearate is used as a flow agent in supplement production to prevent ingredients from sticking. It is derived from natural sources and is widely used in the industry. While it does not provide nutritional benefits, it ensures consistent product quality.

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Processing

Group 3 · Processed

Processed Foods

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