At a glance
Summary
This pasta product is made with simple, recognizable ingredients such as semolina, durum wheat flour, extra virgin olive oil, and sea salt, which contribute to its clean label. The use of extra virgin olive oil is a positive aspect, providing healthy fats and antioxidants. Despite being processed, the absence of harmful additives or seed oils allows it to achieve a high score within its category.
Key ingredients 5
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Sea saltGood
Sea salt is a minimally processed, natural source of sodium and trace minerals. It is often preferred over refined table salt for its mineral content. It enhances flavor without the additives found in refined salts.
Risks
Excessive consumption can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its primary role is to aid in the processing and texture of the product.
See more about Water →SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta. It provides carbohydrates and some protein. It is a staple ingredient in many diets but lacks significant micronutrient diversity.
Risks
May pose a risk for individuals with gluten intolerance or celiac disease.
Benefits
Provides a source of energy through carbohydrates and contains some protein.
Durum wheat flourNeutral
Durum wheat flour is a refined flour used in pasta production. It is high in protein compared to other wheat flours. However, it is still a refined grain and lacks the fiber and nutrients of whole grains.
Risks
May pose a risk for individuals with gluten intolerance or celiac disease.
Benefits
High in protein compared to other wheat flours, contributing to pasta's firm texture.
Processing
Processed Foods
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