Beef Ravioli

Enriched wheat flour is a refined grain product that has been fortified with vitamins and minerals. It provides essential nutrients like iron and B vitamins but lacks the fiber found in whole grains. The enrichment process helps restore some nutritional value lost during refining.

Water is a fundamental ingredient used in food processing and preparation. It acts as a solvent and helps in mixing and cooking processes. It does not contribute any calories or nutrients.

Dried whole eggs provide a concentrated source of high-quality protein and essential nutrients. They are convenient and have a long shelf life compared to fresh eggs. The drying process preserves most of the nutritional value of eggs.

Turmeric is a spice known for its anti-inflammatory and antioxidant properties. It contains curcumin, which has been studied for its potential health benefits. The spice adds flavor and color to foods naturally.

Tomato puree is made from cooked and strained tomatoes, providing a rich source of vitamins and antioxidants. It is a concentrated form of tomatoes, enhancing flavor and nutritional content. The cooking process increases the bioavailability of lycopene, a potent antioxidant.

Semolina is a coarse flour made from durum wheat, commonly used in pasta making. It provides a good source of carbohydrates and some protein. The milling process retains more nutrients compared to refined flours.

Ferrous sulfate is a form of iron used to fortify foods and prevent iron deficiency. It is commonly added to enriched flours and cereals. The fortification process helps improve iron intake in the diet.

Thiamine mononitrate is a synthetic form of vitamin B1 used to fortify foods. It is essential for energy metabolism and nerve function. Fortification helps ensure adequate intake of this vital nutrient.

Riboflavin, or vitamin B2, is added to foods to enhance nutritional value. It plays a key role in energy production and cellular function. Fortification helps prevent riboflavin deficiency in the population.