At a glance
Summary
This product contains beneficial ingredients like eggs and beef short rib, which provide high-quality protein and essential nutrients. However, it is a processed food with added ingredients such as rice starch and yeast extract, which contribute to its processing level. The presence of sodium bicarbonate and other additives also indicates a moderate level of processing, which affects the overall health score.
Key ingredients 9
EggsGood
Eggs are a high-quality source of protein and essential nutrients. They provide structure and richness to pasta. Eggs contain vitamins and minerals such as vitamin B12 and selenium.
Risks
May cause allergic reactions in some individuals.
Benefits
Rich in protein and essential nutrients, supporting muscle health and providing satiety.
Beef Short RibGood
Beef short rib is a source of high-quality protein and essential amino acids. It provides flavor and richness to the dish. When sourced from grass-fed cattle, it may contain higher levels of omega-3 fatty acids.
Risks
High in saturated fat, which may contribute to heart disease if consumed in excess.
Benefits
Provides essential amino acids and is a rich source of protein.
Durum Wheat FlourNeutral
Durum wheat flour is a common ingredient in pasta, providing structure and texture. It is a refined carbohydrate, which can lead to rapid spikes in blood sugar levels. However, it is a staple in many diets and provides energy.
Risks
May contribute to blood sugar spikes and is not suitable for those with gluten intolerance.
Benefits
Provides energy and is a key component in traditional pasta dishes.
WaterNeutral
Water is used as a solvent and to hydrate ingredients in food products. It is essential for the preparation and cooking of pasta. It does not provide any nutritional value but is necessary for the product's texture.
Benefits
Essential for hydration and cooking processes.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but does not provide nutritional benefits. Excessive consumption can lead to health issues such as hypertension.
Risks
Excessive intake may lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
Rice StarchNeutral
Rice starch is used as a thickening agent and stabilizer in food products. It is derived from rice and is gluten-free. It provides texture without significant nutritional benefits.
Benefits
Provides texture and stability to food products.
VinegarNeutral
Vinegar is used for flavoring and as a preservative. It is acidic and can enhance the taste profile of dishes. It has minimal nutritional impact but can aid in digestion.
Risks
Excessive consumption may lead to tooth enamel erosion.
Benefits
May aid in digestion and enhance flavor.
Sodium BicarbonateNeutral
Sodium bicarbonate is used as a leavening agent and to regulate acidity. It is a common baking ingredient and is generally recognized as safe. It does not provide nutritional benefits but is functional in food preparation.
Risks
Excessive consumption may lead to alkalosis.
Benefits
Acts as a leavening agent and helps regulate acidity in foods.
Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May contain glutamates, which some individuals are sensitive to.
Benefits
Enhances flavor and provides B vitamins.
Processing
Processed Foods
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