ENRICHED MACARONI PRODUCT, ELBOWS, SPAGHETTI, PENNE
Summary
This pasta product is made from high-quality ingredients like semolina and durum wheat flour, which are minimally processed and retain essential nutrients. The addition of vitamins and minerals such as niacin, iron, and folic acid enhances its nutritional profile without introducing any harmful additives. Its simple ingredient list and low processing level contribute to a high rating.
At a glance
Key ingredients 7
SemolinaGood
Semolina is a coarse flour made from durum wheat, known for its high protein content. It is minimally processed, retaining essential nutrients and providing a good source of energy. Its use in pasta contributes to a firm texture and nutritional value.
Benefits
Rich in protein and essential nutrients, supporting energy levels and muscle maintenance.
Durum Wheat FlourGood
Durum wheat flour is a high-protein flour that is less processed than other wheat flours. It retains more nutrients and provides a firm texture to pasta products. Its high gluten content makes it ideal for pasta production.
Benefits
Provides essential carbohydrates and proteins, supporting energy and muscle health.
Vitamin B3 (Niacin)Good
Vitamin B3, or niacin, is an essential nutrient that supports metabolic processes and energy production. It is added to enriched pasta to enhance its nutritional profile. Niacin is crucial for converting food into energy and maintaining healthy skin and nerves.
Benefits
Supports energy metabolism and overall health, contributing to a balanced diet.
Iron (Ferrous Sulfate)Good
Iron is a vital mineral necessary for oxygen transport in the blood. Ferrous sulfate is a common form used to fortify foods, improving iron intake. It helps prevent iron deficiency anemia and supports overall health.
Risks
Excessive intake may lead to gastrointestinal discomfort or iron overload.
Benefits
Essential for oxygen transport and energy production, supporting overall vitality.
Vitamin B1 (Thiamine Mononitrate)Good
Vitamin B1, or thiamine, is crucial for carbohydrate metabolism and nerve function. It is added to enriched pasta to ensure adequate intake of this essential nutrient. Thiamine supports energy production and neurological health.
Benefits
Supports energy metabolism and neurological function, contributing to overall well-being.
Vitamin B2 (Riboflavin)Good
Vitamin B2, or riboflavin, is important for energy production and cellular function. It is included in enriched pasta to enhance its nutritional value. Riboflavin aids in the metabolism of fats, drugs, and steroids.
Benefits
Supports energy production and cellular health, contributing to a balanced diet.
Folic AcidGood
Folic acid is a synthetic form of folate, a B-vitamin essential for DNA synthesis and repair. It is added to enriched pasta to prevent folate deficiency and support cell division. Folic acid is particularly important during periods of rapid growth, such as pregnancy.
Benefits
Supports DNA synthesis and cell division, crucial for growth and development.
Processing
Unprocessed or Minimally Processed Foods
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