Barilla Ready Pasta Fully Cooked Pasta Penne 7 oz
Summary
This product contains a simple ingredient list with semolina and durum wheat flour as the primary components, which are standard for pasta. The inclusion of extra virgin olive oil is a positive aspect, providing healthy fats and antioxidants. Although it is a processed food, the absence of harmful additives or seed oils contributes to a relatively high score within its category.
At a glance
Key ingredients 5
WaterNeutral
Water is a neutral ingredient used as a solvent and to aid in the cooking process. It does not contribute any calories or nutrients. Its presence is essential for the texture and consistency of the pasta.
See more about Water →SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta. It provides carbohydrates and some protein. It is a staple ingredient in pasta production, offering a firm texture.
Risks
May cause allergic reactions in individuals with wheat allergies or gluten intolerance.
Benefits
Provides a source of energy through carbohydrates and contains some protein.
Durum wheat flourNeutral
Durum wheat flour is a finely ground flour from durum wheat, used for its high protein content. It contributes to the pasta's structure and texture. It is a common ingredient in pasta, providing essential carbohydrates.
Risks
May cause allergic reactions in individuals with wheat allergies or gluten intolerance.
Benefits
Offers a good source of carbohydrates and protein, essential for energy and muscle maintenance.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Sea saltGood
Sea salt is a minimally processed salt that retains trace minerals. It is used to enhance flavor and provide essential sodium. Unlike refined salt, it may offer additional minerals like magnesium and calcium.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Provides essential sodium for fluid balance and nerve function. Contains trace minerals that may offer additional health benefits.
Processing
Processed Foods
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