KA-ME, CHINESE NOODLES
Summary
This product consists of simple ingredients: wheat flour, water, salt, and calcium carbonate, which contribute to a relatively clean label. The processing level is moderate, but the absence of harmful additives or seed oils supports a higher score within its category. The product's nutritional profile is typical for noodles, with a focus on carbohydrates and a moderate amount of protein.
At a glance
Key ingredients 4
Wheat flourNeutral
Wheat flour is a staple ingredient in many processed foods, providing structure and texture. It is typically refined, which removes the bran and germ, reducing fiber and nutrient content. Whole grain alternatives offer more nutritional benefits compared to refined wheat flour.
Risks
May cause allergic reactions in individuals with gluten intolerance or celiac disease.
Benefits
Provides carbohydrates for energy, though lacks significant nutritional benefits compared to whole grain options.
WaterNeutral
Water is used as a solvent and to hydrate ingredients in food processing. It is essential for the texture and consistency of the final product. Water itself does not provide nutritional value but is crucial for maintaining moisture content.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods, contributing to sodium intake. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in food products.
Calcium carbonateNeutral
Calcium carbonate is used as a dietary supplement and food additive to provide calcium. It is often added to fortify foods with calcium, which is essential for bone health. However, it does not offer additional benefits beyond calcium supplementation.
Risks
Excessive intake may lead to hypercalcemia and associated health issues.
Benefits
Provides a source of calcium, which is important for maintaining healthy bones and teeth.
Processing
Processed Foods
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