I-D Foods Haiku Vermicelli, 8 ea

Common questions

Is I-D Foods Haiku Vermicelli, 8 ea healthy?

I-D Foods Haiku Vermicelli, 8 ea scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This vermicelli product is made from simple ingredients: rice starch, water, and salt, which contributes to its relatively clean label.

How processed is I-D Foods Haiku Vermicelli, 8 ea?

I-D Foods Haiku Vermicelli, 8 ea is NOVA Group 3: Processed Foods.

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I-D Foods Haiku Vermicelli, 8 ea

Haiku
70 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Blackstone Investment Group
Category Pasta
Summary

This vermicelli product is made from simple ingredients: rice starch, water, and salt, which contributes to its relatively clean label. The processing level is moderate, but the absence of harmful additives, artificial colors, or preservatives supports a higher score within its category. The product's simplicity and lack of controversial ingredients make it a healthier choice compared to more heavily processed alternatives.

Key ingredients 3

Rice starch
Neutral

Rice starch is a common thickening agent derived from rice. It is minimally processed and generally considered neutral in terms of health impact. It provides texture without significant nutritional benefits.

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Water
Neutral

Water is a fundamental ingredient used in food processing. It is essential for hydration but does not contribute additional nutrients in this context. Its role is primarily functional, aiding in the mixing and consistency of the product.

Benefits

Essential for hydration and supports the consistency of the product.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. In moderate amounts, it is necessary for bodily functions, but excessive intake can lead to health issues. The salt used here is refined, providing sodium without additional trace minerals.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium necessary for various bodily functions.

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Processing

Group 3 · Processed

Processed Foods

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