KA-ME, WIDE LO MEIN NOODLES
Summary
This product consists of simple ingredients: wheat flour, water, and salt, which contribute to a clean label with minimal additives. The processing level is moderate, which limits the score, but the absence of harmful additives or seed oils supports a higher rating within its category. The product's nutritional profile is typical for pasta, with a focus on carbohydrates and a moderate protein content.
At a glance
Key ingredients 3
Wheat flourNeutral
Wheat flour is a staple ingredient in many pasta products, providing structure and texture. It is a refined carbohydrate, which can lead to rapid spikes in blood sugar levels. The flour used is not specified as whole grain, which would offer more nutritional benefits.
Risks
Consumption of refined wheat flour can contribute to blood sugar spikes and may lack essential nutrients found in whole grains.
Benefits
Provides carbohydrates that are a primary energy source for the body. Contains some protein and B vitamins, although in lower amounts compared to whole grain options.
WaterNeutral
Water is used as a basic ingredient to hydrate and bind the flour into a dough. It is essential for the texture and consistency of the noodles. There are no processing concerns or health risks associated with water in this context.
Benefits
Essential for hydration and plays a crucial role in the formation of the noodle dough.
SaltNeutral
Salt is used to enhance the flavor of the noodles. It is a refined form of sodium chloride, lacking the trace minerals found in unrefined salts. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and is necessary for various bodily functions, including nerve transmission and muscle contraction.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store