Barilla Cellentani Pasta 340g

Barilla
65 Fair
14.5 oz · pack of 12
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Summary

This pasta is made from high-quality ingredients like semolina and durum wheat flour, which contribute to its nutritional profile and firm texture. The product is enriched with essential vitamins and minerals, enhancing its nutritional value. However, it is considered a processed food, which limits its score despite the absence of harmful additives or seed oils.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Barilla Group
Category Pasta

Key ingredients 6

Semolina
Good

Semolina is a coarse flour made from durum wheat, known for its high protein and gluten content. It provides a firm texture to pasta and is a good source of energy. The milling process retains some of the wheat's natural nutrients, making it a beneficial ingredient.

Benefits

Rich in protein and provides a good source of energy, supporting muscle maintenance and overall vitality.

Durum Wheat Flour
Good

Durum wheat flour is a high-protein flour that contributes to the pasta's firm texture and nutritional profile. It is less refined than other wheat flours, retaining more nutrients. This flour is essential for making high-quality pasta with a desirable al dente texture.

Benefits

Provides a good source of protein and energy, supporting muscle health and sustained energy levels.

Vitamin B3 (Niacin)
Neutral

Vitamin B3, also known as niacin, is added to enrich the pasta and support metabolic health. It is a common fortification in processed foods to ensure adequate nutrient intake. The addition of niacin helps prevent deficiencies in diets lacking in diverse food sources.

Benefits

Supports energy metabolism and helps maintain healthy skin and nerves.

See more about Vitamin B3 (Niacin) →
Iron (Ferrous Sulfate)
Neutral

Iron is added to the pasta to prevent iron deficiency anemia and support oxygen transport in the body. Ferrous sulfate is a common form of iron used in food fortification. This fortification is important for individuals who may not get enough iron from their diet.

Risks

Excessive intake can lead to gastrointestinal discomfort and, in severe cases, iron toxicity.

Benefits

Essential for the production of hemoglobin and supports overall energy levels.

Vitamin B1 (Thiamine Mononitrate)
Neutral

Vitamin B1, or thiamine, is added to support carbohydrate metabolism and energy production. It is a standard fortification in many grain products to prevent deficiencies. Thiamine is crucial for nerve function and energy metabolism.

Benefits

Supports energy production and is essential for proper nerve function.

Vitamin B2 (Riboflavin)
Neutral

Vitamin B2, or riboflavin, is included to aid in energy production and the metabolism of fats, drugs, and steroids. It is commonly added to fortified foods to ensure adequate intake. Riboflavin is important for maintaining healthy skin and eyes.

Benefits

Plays a key role in energy production and helps maintain healthy skin and eyes.

Processing

Group 3 · Processed

Processed Foods

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