Char Crust - Dry-Rub Seasoning for All Meats and Fish 4.00 oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This seasoning blend contains beneficial ingredients like chili peppers, spices, paprika, onion, and garlic, which provide flavor and potential health benefits. However, the presence of refined sugar and caramel color, along with the processed nature of the product, limits its healthfulness. The inclusion of natural mesquite smoke flavor and soy sauce powder also contributes to its processed status, impacting the overall score.
Key ingredients 11
Chili PeppersGood
Chili peppers, including red, chipotle, and ancho, add heat and flavor to dishes. They contain capsaicin, which may have metabolism-boosting and anti-inflammatory properties. They are also rich in vitamins A and C.
Risks
Can cause irritation or discomfort in the digestive tract for some individuals.
Benefits
Rich in vitamins and antioxidants, and capsaicin may support metabolism and reduce inflammation.
SpicesGood
Spices enhance flavor and may offer various health benefits depending on the specific spices used. They often contain antioxidants and anti-inflammatory compounds. The exact benefits depend on the spice blend.
Benefits
May provide antioxidants and anti-inflammatory benefits, enhancing both flavor and potential health benefits.
PaprikaGood
Paprika is a spice made from ground peppers, adding color and flavor. It contains antioxidants like carotenoids, which may support eye health. It is also a source of vitamins A and E.
Benefits
Rich in antioxidants and vitamins, supporting eye health and providing anti-inflammatory benefits.
OnionGood
Onion adds flavor and contains compounds that may have anti-inflammatory and antioxidant effects. It is a source of vitamins C and B6, and folate. Onions may support heart health and immune function.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Provides antioxidants and nutrients that support heart health and immune function.
GarlicGood
Garlic is known for its flavor and potential health benefits, including anti-inflammatory and immune-boosting properties. It contains sulfur compounds that may support heart health. Garlic is also rich in vitamins and minerals.
Risks
May cause digestive discomfort or allergic reactions in some individuals.
Benefits
Supports heart health and immune function with its anti-inflammatory and antioxidant properties.
WheatNeutral
Wheat is a common grain used for its texture and binding properties in seasonings. It contains gluten, which can be a concern for those with celiac disease or gluten sensitivity. It provides carbohydrates but lacks significant nutritional benefits in small quantities.
Risks
Contains gluten, which can cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Provides carbohydrates, though in small amounts, which can be a quick energy source.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a refined form of sodium chloride without additional trace minerals. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Natural Mesquite Smoke FlavorNeutral
Natural mesquite smoke flavor is used to impart a smoky taste to foods. It is derived from natural sources but is processed to concentrate flavor. It provides no nutritional benefits.
Benefits
Adds a smoky flavor to foods without the need for actual smoking.
Soy Sauce PowderNeutral
Soy sauce powder is used for its umami flavor and is made from fermented soybeans. It contains sodium and may have trace amounts of beneficial compounds from fermentation. It is a processed ingredient with limited nutritional benefits.
Risks
Contains sodium, which can contribute to high blood pressure if consumed in excess.
Benefits
Provides umami flavor and may contain trace beneficial compounds from fermentation.
SugarBad
Refined sugar is used to add sweetness and balance flavors. It is a high-calorie ingredient with no essential nutrients. Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.
Risks
High intake of refined sugar is linked to obesity, type 2 diabetes, and dental cavities.
Benefits
Provides quick energy but lacks essential nutrients.
Caramel ColorBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Certain types of caramel color may contain trace amounts of 4-MEI, a potential carcinogen.
Processing
Processed Foods
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