Char Crust - Dry-Rub Seasoning for All Meats and Fish 4.00 oz

Char-Crust Inc.
78 Good
$9.76 · 4 oz
View on Amazon
Verified Amazon match

Summary

This dry-rub seasoning contains a variety of beneficial ingredients such as molasses, tomato powder, and spices like black pepper and paprika, which provide flavor and nutritional benefits. However, the presence of cane sugar, a refined sugar, slightly detracts from its health profile due to its potential impact on blood sugar levels. Despite being processed, the product maintains a relatively clean ingredient list, which supports a higher score within its category.

At a glance

Beneficial ingredients 9
Harmful ingredients 1
Owned by Char-Crust Inc.
Category Spices

Key ingredients 14

Wheat
Neutral

Wheat is a common grain used in many food products. It provides carbohydrates and some protein but may cause issues for those with gluten intolerance or celiac disease. The processing of wheat into flour can strip away some nutrients.

Risks

May cause allergic reactions or digestive issues in individuals with gluten intolerance or celiac disease.

Benefits

Provides carbohydrates and some protein, contributing to energy intake.

See more about Wheat →
Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to increased blood sugar levels. Excessive consumption is linked to obesity, diabetes, and other metabolic disorders. It lacks nutritional benefits beyond providing quick energy.

Risks

High intake can lead to obesity, insulin resistance, and dental cavities.

Benefits

Provides a quick source of energy but lacks essential nutrients.

See more about Cane Sugar →
Molasses
Good

Molasses is a byproduct of sugar refining that retains some minerals like iron and calcium. It offers a richer flavor and more nutrients compared to refined sugar. It can be a healthier alternative to other sweeteners when used in moderation.

Risks

Excessive consumption can contribute to high sugar intake and related health issues.

Benefits

Contains minerals such as iron, calcium, and magnesium, providing some nutritional value.

See more about Molasses →
Salt
Neutral

Salt is a common seasoning that enhances flavor but can contribute to high blood pressure if consumed in excess. It is essential for maintaining fluid balance and nerve function. The product does not specify if it is refined or unrefined, affecting its mineral content.

Risks

Excessive intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for fluid balance and nerve function in the body.

See more about Salt →
Tomato Powder
Good

Tomato powder is made from dehydrated tomatoes and retains many of the nutrients found in fresh tomatoes. It is rich in vitamins A and C and antioxidants like lycopene. The drying process concentrates these nutrients, making it a beneficial ingredient.

Benefits

Rich in vitamins A and C and antioxidants, supporting immune function and reducing oxidative stress.

Onion
Good

Onion is a natural vegetable that adds flavor and contains beneficial compounds like quercetin. It has anti-inflammatory and antioxidant properties. Onions are low in calories and provide some vitamins and minerals.

Benefits

Contains antioxidants and anti-inflammatory compounds that may support heart health.

See more about Onion →
Black Pepper
Good

Black pepper is a spice that enhances flavor and contains piperine, which may improve nutrient absorption. It has antioxidant and anti-inflammatory properties. Black pepper is used in small amounts, contributing minimal calories.

Benefits

May enhance nutrient absorption and has antioxidant properties.

See more about Black Pepper →
Paprika
Good

Paprika is a spice made from ground peppers, providing color and flavor. It contains antioxidants like vitamin A and capsaicin. Paprika can support eye health and has anti-inflammatory effects.

Benefits

Rich in antioxidants and vitamins, supporting eye health and reducing inflammation.

See more about Paprika →
Spices
Neutral

The term 'spices' refers to a blend of various flavoring agents. Without specific details, it's challenging to assess their individual health impacts. Generally, spices can offer antioxidants and enhance flavor without adding calories.

Risks

Potential for allergic reactions if specific spices are not tolerated.

Benefits

May provide antioxidants and enhance flavor without significant calories.

See more about Spices →
Chipotle
Good

Chipotle is a smoked chili pepper that adds a smoky flavor and heat to dishes. It contains capsaicin, which may have metabolism-boosting properties. Chipotle peppers are also rich in vitamins A and C.

Benefits

Contains capsaicin, which may boost metabolism and provide antioxidant benefits.

See more about Chipotle →
Garlic
Good

Garlic is a natural ingredient known for its flavor and health benefits. It contains allicin, which has antimicrobial and heart health benefits. Garlic is low in calories and provides vitamins and minerals.

Benefits

May support heart health and has antimicrobial properties.

See more about Garlic →
Mustard
Good

Mustard is a spice derived from mustard seeds, known for its pungent flavor. It contains glucosinolates, which may have cancer-preventive properties. Mustard is low in calories and adds flavor without significant nutritional drawbacks.

Benefits

Contains compounds that may have cancer-preventive properties and adds flavor with minimal calories.

Celery
Good

Celery is a low-calorie vegetable that provides fiber and vitamins. It contains antioxidants and anti-inflammatory compounds. Celery is often used for its flavor and potential health benefits.

Benefits

Provides fiber and antioxidants, supporting digestive health and reducing inflammation.

Soy Sauce Powder
Neutral

Soy sauce powder is a dehydrated form of soy sauce, used for flavoring. It contains sodium and umami compounds but lacks significant nutritional benefits. The fermentation process can enhance flavor complexity.

Risks

High sodium content may contribute to hypertension if consumed in excess.

Benefits

Adds umami flavor to dishes, enhancing taste without significant calories.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store