Tom s of Maine Fresh Mint Fluoride Free Toothpaste 3oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This toothpaste contains xylitol, which is beneficial for reducing cavity-causing bacteria, contributing positively to oral health. However, the presence of sodium lauryl sulfate, a known irritant that can cause mouth ulcers, is a significant concern. The product is processed and includes other additives like titanium dioxide and carrageenan, which further impact its overall rating.
Key ingredients 11
XylitolVery Good
Xylitol is a natural sweetener that has been shown to reduce cavity-causing bacteria in the mouth. It is beneficial for oral health as it helps prevent tooth decay. Xylitol is well-regarded in dental care products.
Risks
There are minimal risks associated with xylitol in toothpaste.
Benefits
Xylitol helps reduce the risk of cavities by inhibiting the growth of harmful bacteria.
GlycerinGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
There are no significant risks associated with glycerin in toothpaste.
Benefits
Glycerin helps maintain the moisture and texture of the toothpaste.
WaterNeutral
Water is a common solvent used in toothpaste formulations. It helps dissolve other ingredients and provides the necessary consistency. It does not have direct oral health benefits or risks.
Risks
There are no significant risks associated with water in toothpaste.
Benefits
Water helps in maintaining the desired texture and consistency of the toothpaste.
SorbitolNeutral
Sorbitol is a sugar alcohol used as a sweetener and humectant in toothpaste. It helps retain moisture and provides a sweet taste without promoting tooth decay. It is generally considered safe for oral care products.
Risks
Excessive consumption of sorbitol can cause digestive issues, but this is not a concern in toothpaste.
Benefits
Sorbitol helps keep the toothpaste moist and provides a pleasant taste.
Hydrated SilicaNeutral
Hydrated silica is used as an abrasive agent to help remove plaque and stains from teeth. It is effective in cleaning but can be abrasive if used excessively. It is generally safe in controlled amounts.
Risks
Overuse of abrasive agents like hydrated silica can lead to enamel wear over time.
Benefits
Hydrated silica helps in effectively cleaning teeth and removing surface stains.
Xanthan GumNeutral
Xanthan gum is used as a thickening agent to stabilize the toothpaste formula. It helps maintain the desired consistency and prevents separation of ingredients. It is generally safe for use in oral care products.
Risks
There are no significant risks associated with xanthan gum in toothpaste.
Benefits
Xanthan gum helps maintain the stability and texture of the toothpaste.
Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
There are minimal risks associated with natural flavors unless there are specific allergies.
Benefits
Natural flavors can provide a pleasant taste and freshen breath.
Benzyl AlcoholBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
In high concentrations, benzyl alcohol can be irritating, but this is not a concern in toothpaste.
Benefits
Benzyl alcohol helps preserve the toothpaste and prevent spoilage.
CarrageenanBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
There are minimal risks associated with carrageenan in toothpaste.
Benefits
Carrageenan helps maintain the stability and texture of the toothpaste.
Sodium Lauryl SulfateVery Bad
Sodium lauryl sulfate (SLS) is a surfactant used to create foam in toothpaste. It is known to be a harsh irritant and can cause mouth ulcers and irritation of oral tissues. Its use in oral care products is controversial due to these potential side effects.
Risks
SLS can cause irritation and mouth ulcers, especially in sensitive individuals.
Benefits
SLS helps in foaming, which can enhance the cleaning experience, but this is outweighed by its risks.
Titanium DioxideVery Bad
Heavily flagged ingredient class under Scout's doctrine.
Risks
There are concerns about inhalation risks in powdered form, but this is not relevant in toothpaste.
Benefits
Titanium dioxide provides a visually appealing white color to the toothpaste.
Processing
Processed Foods
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