Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This almond milk is a processed product with a clean ingredient list, featuring beneficial components like almonds and calcium carbonate. However, it includes additives such as sunflower lecithin and gellan gum, which are processed ingredients that slightly detract from its overall healthfulness. The product is fortified with vitamins, enhancing its nutritional profile, but the presence of these additives and its processing level prevent it from achieving a higher score.
Key ingredients 9
AlmondmilkGood
Almondmilk is a plant-based milk alternative that is low in calories and free from cholesterol. It is often fortified with vitamins and minerals, making it a nutritious choice for those avoiding dairy. The presence of almonds provides healthy fats and vitamin E.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Contains healthy fats and vitamin E, which support heart health and provide antioxidant benefits.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals, offering a more balanced mineral profile than refined table salt. It is minimally processed, retaining its natural mineral content. This makes it a healthier option for seasoning.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential trace minerals and a natural source of sodium, which is important for fluid balance and nerve function.
Calcium CarbonateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake may lead to kidney stones or interfere with the absorption of other minerals.
Benefits
Provides a significant source of calcium, supporting bone health and preventing osteoporosis.
Potassium CitrateNeutral
Potassium citrate is used as a buffering agent and to regulate acidity in foods. It is generally recognized as safe and can help maintain proper acid-base balance in the body. It does not provide significant nutritional benefits.
Risks
High doses may cause gastrointestinal discomfort or hyperkalemia in susceptible individuals.
Benefits
Helps maintain acid-base balance and can support kidney health by reducing the risk of kidney stones.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken food products. It is derived from bacterial fermentation and is considered safe for consumption. It does not provide nutritional benefits but improves product consistency.
Risks
Excessive consumption may lead to digestive discomfort in some individuals.
Benefits
Improves texture and stability of food products without significant health risks.
Vitamin A PalmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It is important for vision and immune function but is added in small amounts. It is generally safe but should be consumed in moderation.
Risks
Excessive intake can lead to hypervitaminosis A, causing toxicity symptoms.
Benefits
Supports vision and immune health when consumed in appropriate amounts.
Vitamin D2Neutral
Vitamin D2 is a plant-derived form of vitamin D used to fortify foods. It helps maintain bone health by aiding calcium absorption. It is less effective than vitamin D3 but still beneficial for those with limited sun exposure.
Risks
Overconsumption can lead to vitamin D toxicity, though this is rare.
Benefits
Supports bone health and calcium absorption, especially in individuals with limited sun exposure.
Vitamin ENeutral
Vitamin E is an antioxidant that helps protect cells from oxidative damage. It is often added to foods for its health benefits and to improve shelf life. While beneficial, it is typically present in small amounts in fortified foods.
Risks
High doses can interfere with blood clotting and increase the risk of bleeding.
Benefits
Acts as an antioxidant, supporting skin health and protecting cells from damage.
Sunflower LecithinBad
Sunflower lecithin is an emulsifier used to improve texture and stability in foods. While it is less processed than soy lecithin, it is still a refined additive. It does not offer significant nutritional benefits and is considered a processed ingredient.
Risks
May cause digestive issues in sensitive individuals and is a processed additive.
Benefits
Helps improve texture and stability in food products, making them more palatable.
Processing
Processed Foods
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