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Jimmy Dean Breakfast Burger Brioche
Analysis updated July 2026 · How Scout scores
At a glance
Summary
The Breakfast Burger Brioche is a processed food with a cap on its score due to its processing level. It contains enriched flour, which is fortified with beneficial vitamins and minerals like niacin, iron, and riboflavin, contributing positively to its nutritional profile. However, the presence of refined flour and the overall processing level prevent it from achieving a higher score, despite the inclusion of quality ingredients like eggs, milk, and sesame.
Key ingredients 11
EggVery Good
Eggs are a high-quality source of protein and contain essential amino acids. They provide important nutrients such as choline, which supports brain health. Eggs are versatile and contribute to the texture and richness of baked goods.
Risks
Some individuals may have allergies to eggs.
Benefits
Rich in high-quality protein and essential nutrients like choline.
NiacinGood
Niacin, also known as vitamin B3, is essential for energy metabolism and maintaining healthy skin. It is often added to enriched flours to replace nutrients lost during processing. Niacin supports overall health by aiding in the conversion of food into energy.
Benefits
Supports energy metabolism and contributes to healthy skin and nervous system function.
Thiamine MononitrateGood
Thiamine mononitrate is a form of vitamin B1 added to enriched flours to support energy metabolism. It is essential for converting carbohydrates into energy. Thiamine is crucial for nerve function and overall energy production.
Benefits
Supports energy metabolism and is essential for nerve function.
RiboflavinGood
Riboflavin, or vitamin B2, is added to enriched flours to aid in energy production and cellular function. It plays a key role in the metabolism of fats, drugs, and steroids. Riboflavin is important for maintaining healthy skin and eyes.
Benefits
Supports energy production and is important for healthy skin and eyes.
MilkGood
Milk is a good source of calcium, vitamin D, and protein, supporting bone health and muscle function. It is often used in baking to add moisture and improve texture. Milk provides essential nutrients that contribute to overall health.
Risks
Lactose intolerance can cause digestive issues in some individuals.
Benefits
Provides calcium and vitamin D, supporting bone health and muscle function.
SesameGood
Sesame seeds are a source of healthy fats, protein, and minerals like calcium and magnesium. They add flavor and texture to foods and are often used as a topping. Sesame seeds are rich in antioxidants and beneficial compounds.
Risks
Allergies to sesame seeds are possible and can be severe.
Benefits
Rich in healthy fats and minerals, contributing to heart health and providing antioxidants.
Malted Barley FlourNeutral
Malted barley flour is used to enhance flavor and improve the texture of baked goods. It contains enzymes that help break down starches into sugars. This ingredient is typically used in small amounts.
Benefits
Enhances flavor and texture in baked goods, contributing to a pleasant taste.
Reduced IronNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive iron intake can lead to toxicity, but this is rare from dietary sources alone.
Benefits
Prevents iron deficiency anemia and supports oxygen transport in the body.
WheatNeutral
Wheat is a common grain used in many food products, providing carbohydrates and some protein. It is often refined, which reduces its fiber content. Whole wheat versions offer more nutritional benefits compared to refined wheat.
Risks
May cause gluten-related issues in sensitive individuals.
Benefits
Provides carbohydrates for energy and is a staple in many diets.
Unbleached Enriched FlourBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May contribute to blood sugar spikes due to its refined nature.
Benefits
Provides essential vitamins and minerals such as iron and B vitamins due to enrichment.
Wheat FlourBad
Refined grain flour stripped of bran and germ.
Risks
May cause blood sugar spikes and lacks fiber compared to whole grain alternatives.
Benefits
Provides carbohydrates for energy and is a versatile baking ingredient.
Processing
Processed Foods
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