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4 cheese mexican

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is 4 cheese mexican healthy?

4 cheese mexican scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cheese blend contains a mix of cheddar, monterey jack, asadero, and queso cheeses, which are generally high-quality dairy products.

How processed is 4 cheese mexican?

4 cheese mexican is NOVA Group 3: Processed Foods.

Which ingredients drive 4 cheese mexican's score?

In Scout's ingredient-by-ingredient analysis, Cheddar cheese counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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4 cheese mexican

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70 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Agri-Mark Inc.
Category Cheese
Summary

This cheese blend contains a mix of cheddar, monterey jack, asadero, and queso cheeses, which are generally high-quality dairy products. The addition of potato starch is a minor processing aid to prevent clumping, but the overall ingredient list remains relatively clean with no artificial additives or seed oils. While the product is processed, it maintains a good balance of protein and fat, contributing to its favorable score.

Key ingredients 5

Cheddar cheese
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides protein and calcium, essential for bone health and muscle function.

See more about Cheddar cheese →
Monterey jack cheese
Neutral

Monterey Jack cheese is a mild-flavored cheese that offers protein and calcium. It is typically made from pasteurized milk and has a smooth texture. While nutritious, it is also high in saturated fats.

Risks

Contains saturated fats that may increase cholesterol levels if consumed excessively.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance.

See more about Monterey jack cheese →
Asadero cheese
Neutral

Asadero cheese is a semi-soft cheese known for its melting properties, commonly used in Mexican cuisine. It provides protein and calcium but is also high in saturated fats. The cheese is minimally processed, retaining its nutritional profile.

Risks

High saturated fat content can be a concern for cardiovascular health.

Benefits

Offers protein and calcium, beneficial for bone and muscle health.

Queso cheese
Neutral

Queso cheese is a general term for cheese used in Mexican dishes, providing protein and calcium. It is typically made from milk and has a creamy texture. Despite its nutritional benefits, it is high in saturated fats.

Risks

Saturated fats in queso cheese may contribute to heart disease if consumed in large amounts.

Benefits

Contains protein and calcium, important for maintaining healthy bones and muscles.

Potato starch
Neutral

Potato starch is used as an anti-caking agent in cheese blends, helping to prevent clumping. It is a refined carbohydrate with no significant nutritional value. While it serves a functional purpose, it does not contribute to the nutritional profile of the product.

See more about Potato starch →

Processing

Group 3 · Processed

Processed Foods

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