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At a glance
Summary
This cheese product is made with cultured pasteurized milk, which provides essential nutrients like calcium and protein. The inclusion of granulated honey and crushed red pepper adds flavor, but the presence of 'natural flavor' is a concern due to its lack of transparency. While it is processed, the ingredient list is relatively clean, contributing to a favorable score within its category.
Key ingredients 7
Cultured pasteurized milkGood
Cultured pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing adds beneficial probiotics that can aid digestion.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Contains probiotics that may improve gut health.
SaltNeutral
Salt is used in cheese for flavor and preservation. It is a common culinary ingredient with no significant processing concerns. However, excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Granulated honeyNeutral
Granulated honey is a natural sweetener derived from honey. It provides a sweet flavor without the need for refined sugars. However, it still contributes to overall sugar intake.
Risks
Excessive sugar consumption can lead to weight gain and metabolic issues.
Benefits
Natural sweetener that adds flavor without artificial additives.
Crushed red pepperNeutral
Crushed red pepper adds spice and flavor to foods. It is a natural ingredient with minimal processing. Contains capsaicin, which may have metabolic benefits.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory effects.
Microbial enzymesNeutral
Microbial enzymes are used in cheese production to aid in coagulation. They are an alternative to animal rennet and are suitable for vegetarians. These enzymes are generally considered safe and effective.
Benefits
Facilitates cheese production and is suitable for vegetarian diets.
AnnattoNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to impart a yellow or orange hue to foods. Generally considered safe with minimal processing.
Risks
Rare cases of allergic reactions have been reported.
Benefits
Provides natural coloring without synthetic additives.
Natural flavorBad
Natural flavor is a vague term that can encompass a wide range of substances. It lacks transparency, making it difficult to assess its health impact. Often used to enhance flavor without providing nutritional benefits.
Risks
Potential for undisclosed allergens or additives that may cause sensitivities.
Processing
Processed Foods
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