Spring Valley Vitamin B12 Supplement Timed-Release Tablets for Metabolism Support 1000 mcg 60 Count
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This Vitamin B12 supplement contains cyanocobalamin, a synthetic form of Vitamin B12 that is effective in supporting metabolism and energy production. The formulation includes common excipients like dicalcium phosphate and microcrystalline cellulose, which are typical in tablet manufacturing but do not add nutritional value. The absence of harmful additives such as artificial dyes or sweeteners contributes positively to its score, although the presence of multiple fillers slightly impacts the overall rating.
Key ingredients 5
CyanocobalaminGood
Cyanocobalamin is a stable form of Vitamin B12, essential for energy production and nerve health, making it a beneficial ingredient.
See more about Cyanocobalamin →Dicalcium PhosphateNeutral
Dicalcium Phosphate is commonly used as a filler and source of calcium in supplements, and it generally has a neutral impact on health.
See more about Dicalcium Phosphate →Hydroxypropyl MethylcelluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Hydroxypropyl Methylcellulose →Microcrystalline CelluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Microcrystalline Cellulose →Magnesium StearateNeutral
Magnesium Stearate is used as a flow agent in manufacturing, with no significant health impact when used in small amounts.
See more about Magnesium Stearate →Processing
Processed Foods
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