Spring Valley Vitamin B12 Supplement Timed-Release Tablets for Metabolism Support 1000 mcg 60 Count
Summary
This Vitamin B12 supplement contains cyanocobalamin, a stable and effective form of Vitamin B12, which is beneficial for nerve function and red blood cell production. The formulation includes common excipients like dicalcium phosphate and microcrystalline cellulose, which are generally considered safe but add to the processing level. The absence of harmful additives such as artificial dyes or sweeteners is a positive aspect, though the presence of multiple fillers slightly impacts the overall score.
At a glance
Key ingredients 5
Dicalcium PhosphateNeutral
Dicalcium phosphate is commonly used as a dietary supplement and a tableting agent. It provides calcium and phosphorus, which are essential for bone health. However, it is primarily used as a filler in supplements and does not offer significant nutritional benefits beyond its mineral content.
Benefits
Provides calcium and phosphorus, which are essential minerals for bone health.
Hydroxypropyl MethylcelluloseNeutral
Hydroxypropyl methylcellulose is a plant-derived compound used as a thickener and stabilizer in supplements. It is generally considered safe and is used to control the release of active ingredients in timed-release formulations. It does not contribute any nutritional value but aids in the controlled release of the supplement.
Benefits
Helps in the controlled release of active ingredients in supplements.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a refined wood pulp used as a texturizer and anti-caking agent in supplements. It is inert and does not provide nutritional benefits but is useful for ensuring consistent tablet formation. It is widely regarded as safe for consumption.
Benefits
Ensures consistent tablet formation and stability.
CyanocobalaminVery Good
Cyanocobalamin is a synthetic form of Vitamin B12, essential for nerve function and the production of DNA and red blood cells. It is a highly effective and stable form of B12 used in supplements to prevent or treat deficiencies. Its bioavailability is generally good, making it a reliable source of Vitamin B12.
Benefits
Essential for nerve function and the production of DNA and red blood cells.
Magnesium StearateNeutral
Magnesium stearate is a common additive used as a lubricant in the manufacturing of supplements. It helps prevent ingredients from sticking to equipment and ensures smooth tablet production. While it does not provide nutritional benefits, it is generally recognized as safe in small amounts.
Benefits
Facilitates smooth tablet production by acting as a lubricant.
Processing
Processed Foods
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