Zipfizz B-12 Healthy Energy Drink Mix-5 Tubes Peach Mango Flavor-FRESH!! 02/27
Summary
This energy drink mix contains beneficial ingredients like calcium ascorbate and magnesium amino acid chelate, which are high-quality and bioavailable. However, the presence of sucralose, an artificial sweetener, and natural flavors, which lack transparency, detracts from its overall healthiness. The product also includes a moderate number of additives, which impacts its processing level.
At a glance
Key ingredients 15
Malic AcidNeutral
Malic acid is a naturally occurring compound that contributes to the sour taste of fruits. It is used in supplements to enhance flavor and improve energy production. No significant health risks identified for this ingredient.
Benefits
May help improve energy production and reduce muscle fatigue.
Citric AcidNeutral
Citric acid is a weak organic acid commonly used as a preservative and flavor enhancer in foods and supplements. It is generally recognized as safe when consumed in moderate amounts. No significant health risks identified for this ingredient.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Acts as a natural preservative and can enhance the absorption of minerals.
Glucose PolymersNeutral
Glucose polymers are carbohydrates that provide a quick source of energy. They are often used in sports drinks to sustain energy levels during physical activity. No significant health risks identified for this ingredient.
Risks
May contribute to elevated blood sugar levels if consumed in excess.
Benefits
Provides a rapid source of energy, beneficial for athletes and active individuals.
Potassium CarbonateNeutral
Potassium carbonate is used as a buffering agent to maintain pH levels in food and supplements. It is generally safe when consumed in appropriate amounts. No significant health risks identified for this ingredient.
Risks
Excessive intake may lead to hyperkalemia, a condition characterized by high potassium levels in the blood.
Benefits
Helps maintain electrolyte balance and supports proper muscle function.
Calcium AscorbateGood
Calcium ascorbate is a form of vitamin C that is buffered with calcium, making it less acidic and easier on the stomach. It provides antioxidant benefits and supports immune function. It is a high-quality source of vitamin C with added calcium benefits.
Benefits
Provides antioxidant protection and supports immune health while being gentle on the stomach.
Natural Peach Mango FlavorBad
Natural flavors are often used to enhance the taste of products but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They may contain solvents or preservatives not disclosed on the label.
Risks
Potential for undisclosed additives or allergens.
Benefits
Enhances the flavor profile of the product without adding calories.
Magnesium Amino Acid ChelateGood
Magnesium amino acid chelate is a highly absorbable form of magnesium that supports muscle and nerve function. It is considered a high-quality ingredient due to its enhanced bioavailability. It helps maintain normal muscle and nerve function.
Benefits
Supports muscle relaxation and energy production.
Potassium BicarbonateNeutral
Potassium bicarbonate is used to regulate acidity and maintain electrolyte balance. It is generally safe when consumed in appropriate amounts. No significant health risks identified for this ingredient.
Risks
Excessive intake may lead to hyperkalemia.
Benefits
Helps maintain proper pH levels and supports cardiovascular health.
Sodium BicarbonateNeutral
Sodium bicarbonate is commonly used as a leavening agent and to regulate acidity. It is generally recognized as safe when used in moderation. No significant health risks identified for this ingredient.
Risks
High sodium intake may contribute to hypertension.
Benefits
Helps neutralize stomach acid and can relieve indigestion.
Beta-CaroteneGood
Beta-carotene is a precursor to vitamin A and acts as an antioxidant. It is beneficial for maintaining healthy vision and skin. It is a natural source of vitamin A with antioxidant properties.
Benefits
Supports eye health and provides antioxidant protection.
SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe when used in small amounts. No significant health risks identified for this ingredient.
Benefits
Helps maintain product consistency and flowability.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. Concerns exist regarding its potential impact on gut health and insulin response. It is a synthetic sweetener that may affect gut microbiota.
Risks
Potential impact on gut health and insulin sensitivity.
Benefits
Provides sweetness without adding calories.
Potassium CitrateNeutral
Potassium citrate is used to regulate acidity and maintain electrolyte balance. It is generally safe when consumed in appropriate amounts. No significant health risks identified for this ingredient.
Risks
Excessive intake may lead to hyperkalemia.
Benefits
Helps maintain proper pH levels and supports cardiovascular health.
TaurineGood
Taurine is an amino acid that supports cardiovascular health and energy production. It is often included in energy drinks for its potential to enhance physical performance. It is a beneficial amino acid with cardiovascular and energy benefits.
Benefits
Supports heart health and may improve exercise performance.
Beet RootGood
Beet root is a natural source of nitrates, which can improve blood flow and lower blood pressure. It is valued for its potential to enhance athletic performance and cardiovascular health. It is a natural ingredient with cardiovascular benefits.
Benefits
May improve blood flow and support heart health.
Processing
Ultra-Processed Foods
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