Zipfizz B-12 Healthy Energy Drink Mix-5 Tubes Peach Mango Flavor-FRESH!! 02/27
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This energy drink mix contains beneficial ingredients such as magnesium amino acid chelate and zinc bisglycinate chelate, which are highly absorbable and support various health functions. However, the presence of sucralose, an artificial sweetener, and natural flavors, which lack transparency, detracts from its overall healthiness. Additionally, the product includes a significant number of additives, which contributes to its high processing level.
Key ingredients 36
Calcium AscorbateGood
Calcium ascorbate is a form of vitamin C that is buffered with calcium, making it less acidic and easier on the stomach. It provides antioxidant benefits and supports immune function. Additionally, it contributes to calcium intake.
Benefits
Provides antioxidant benefits and supports immune function.
Magnesium Amino Acid ChelateGood
Magnesium amino acid chelate is a highly absorbable form of magnesium that supports muscle and nerve function. It is less likely to cause digestive discomfort compared to other forms of magnesium. This form enhances bioavailability.
Benefits
Supports muscle and nerve function with enhanced bioavailability.
Beta-CaroteneGood
Beta-carotene is a precursor to vitamin A and acts as an antioxidant. It supports vision health and immune function. It is naturally found in colorful fruits and vegetables.
Benefits
Supports vision health and immune function.
TaurineGood
Taurine is an amino acid that supports cardiovascular health and energy metabolism. It is often included in energy drinks for its potential to enhance physical performance. It is naturally found in meat and fish.
Benefits
Supports cardiovascular health and energy metabolism.
Beet RootGood
Beet root is a natural source of nitrates, which can improve blood flow and lower blood pressure. It is also rich in antioxidants and supports cardiovascular health. It is commonly used as a natural colorant.
Benefits
Improves blood flow and supports cardiovascular health.
Zinc Bisglycinate ChelateGood
Zinc bisglycinate chelate is a highly absorbable form of zinc that supports immune function and wound healing. It is less likely to cause digestive discomfort compared to other forms of zinc. This form enhances bioavailability.
Benefits
Supports immune function and enhances bioavailability.
Dl-Alpha-Tocopheryl AcetateGood
Dl-alpha-tocopheryl acetate is a form of vitamin E that acts as an antioxidant. It protects cells from oxidative damage and supports skin health. It is commonly used in dietary supplements for its stability.
Benefits
Acts as an antioxidant and supports skin health.
Manganese GluconateGood
Manganese gluconate is a form of manganese that supports bone health and metabolism. It is an essential trace mineral involved in enzyme function. It is generally well-tolerated in dietary supplements.
Benefits
Supports bone health and metabolism.
Grape Seed ExtractGood
Grape seed extract is rich in antioxidants, particularly proanthocyanidins, which support cardiovascular health. It may also improve circulation and reduce oxidative stress. It is derived from the seeds of grapes.
Benefits
Supports cardiovascular health and reduces oxidative stress.
NiacinGood
Niacin, also known as vitamin B3, supports energy metabolism and cardiovascular health. It is essential for converting food into energy and maintaining healthy skin. It is commonly included in energy supplements.
Benefits
Supports energy metabolism and cardiovascular health.
Selenium-L-Methionine ComplexGood
Selenium-L-methionine complex is a highly absorbable form of selenium that supports immune function and antioxidant defense. Selenium is an essential trace mineral involved in thyroid function. This form enhances bioavailability.
Benefits
Supports immune function and enhances bioavailability.
CyanocobalaminGood
Cyanocobalamin is a synthetic form of vitamin B12 that supports nerve function and red blood cell formation. It is commonly used in supplements to prevent B12 deficiency. It is essential for energy production.
Benefits
Supports nerve function and red blood cell formation.
D-Calcium PantothenateGood
D-calcium pantothenate is a form of vitamin B5 that supports energy metabolism and the synthesis of coenzyme A. It is essential for the breakdown of fats and carbohydrates. It is commonly included in B-complex supplements.
Benefits
Supports energy metabolism and synthesis of coenzyme A.
Green Tea Leaf ExtractGood
Green tea leaf extract is rich in catechins, which are antioxidants that support metabolic health and weight management. It may also enhance cognitive function and reduce oxidative stress. It is derived from the leaves of the Camellia sinensis plant.
Benefits
Supports metabolic health and reduces oxidative stress.
Pyridoxal-5-PhosphateGood
Pyridoxal-5-phosphate is the active form of vitamin B6 that supports neurotransmitter synthesis and immune function. It is essential for amino acid metabolism and energy production. It is more bioavailable than other forms of vitamin B6.
Benefits
Supports neurotransmitter synthesis and immune function.
Riboflavin-5-PhosphateGood
Riboflavin-5-phosphate is the active form of vitamin B2 that supports energy production and antioxidant defense. It is essential for the metabolism of fats, proteins, and carbohydrates. It is more bioavailable than other forms of vitamin B2.
Benefits
Supports energy production and antioxidant defense.
Thiamin MononitrateGood
Thiamin mononitrate is a form of vitamin B1 that supports energy metabolism and nerve function. It is essential for converting carbohydrates into energy. It is commonly included in B-complex supplements.
Benefits
Supports energy metabolism and nerve function.
Chromium Nicotinate Glycinate ChelateGood
Chromium nicotinate glycinate chelate is a highly absorbable form of chromium that supports glucose metabolism and insulin sensitivity. It is involved in the regulation of blood sugar levels. This form enhances bioavailability.
Benefits
Supports glucose metabolism and enhances bioavailability.
Copper CitrateGood
Copper citrate is a form of copper that supports iron metabolism and the formation of red blood cells. It is an essential trace mineral involved in various enzymatic reactions. It is generally well-tolerated in dietary supplements.
Benefits
Supports iron metabolism and red blood cell formation.
MethylcobalaminGood
Methylcobalamin is a natural form of vitamin B12 that supports nerve health and energy production. It is more bioavailable than other forms of vitamin B12. It is essential for DNA synthesis and red blood cell formation.
Benefits
Supports nerve health and energy production.
Alpha-Lipoic AcidGood
Alpha-lipoic acid is an antioxidant that supports energy metabolism and reduces oxidative stress. It may also improve insulin sensitivity and support nerve health. It is naturally found in small amounts in foods like spinach and broccoli.
Benefits
Supports energy metabolism and reduces oxidative stress.
Green Coffee Bean ExtractGood
Green coffee bean extract is rich in chlorogenic acids, which are antioxidants that support weight management and metabolic health. It may also reduce blood pressure and improve glucose metabolism. It is derived from unroasted coffee beans.
Benefits
Supports weight management and metabolic health.
Grape Skin ExtractGood
Grape skin extract is rich in resveratrol, an antioxidant that supports cardiovascular health and reduces inflammation. It may also improve circulation and protect against oxidative stress. It is derived from the skins of grapes.
Benefits
Supports cardiovascular health and reduces inflammation.
Malic AcidNeutral
Malic acid is a naturally occurring compound that contributes to the sour taste of fruits. It is used as a flavor enhancer and acidity regulator in food products. No significant health concerns are associated with its consumption in moderate amounts.
See more about Malic Acid →Citric AcidNeutral
Citric acid is a natural preservative and flavoring agent found in citrus fruits. It is commonly used to enhance flavor and preserve freshness in food and beverages. While generally safe, excessive consumption may cause dental erosion.
Risks
Excessive consumption may lead to dental erosion.
Glucose PolymersNeutral
Glucose polymers are carbohydrates used as a source of energy in sports drinks and supplements. They provide a quick source of energy but do not offer additional nutritional benefits. Overconsumption can lead to spikes in blood sugar levels.
Risks
May cause spikes in blood sugar levels if consumed in excess.
Benefits
Provides a quick source of energy.
Potassium CarbonateNeutral
Potassium carbonate is used as a buffering agent and to regulate acidity in food products. It is generally recognized as safe when used in food. No significant health concerns are associated with its consumption in moderate amounts.
See more about Potassium Carbonate →Potassium BicarbonateNeutral
Potassium bicarbonate is used to regulate acidity and as a leavening agent in food products. It is generally recognized as safe when used in food. No significant health concerns are associated with its consumption in moderate amounts.
See more about Potassium Bicarbonate →Sodium BicarbonateNeutral
Sodium bicarbonate is commonly used as a leavening agent and to regulate acidity in food products. It is generally recognized as safe when used in food. Excessive consumption may lead to increased sodium intake.
Risks
Excessive consumption may lead to increased sodium intake.
SilicaNeutral
Silica is used as an anti-caking agent in food products to prevent clumping. It is generally recognized as safe when used in food. No significant health concerns are associated with its consumption in moderate amounts.
See more about Silica →Potassium CitrateNeutral
Potassium citrate is used to regulate acidity and as a potassium supplement. It is generally recognized as safe when used in food. No significant health concerns are associated with its consumption in moderate amounts.
See more about Potassium Citrate →Folic AcidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Supports DNA synthesis and fetal development.
XylitolNeutral
Xylitol is a sugar alcohol used as a low-calorie sweetener in food products. It has a lower glycemic index than sugar and may benefit dental health. Excessive consumption can cause digestive discomfort.
Risks
Excessive consumption can cause digestive discomfort.
Benefits
May benefit dental health due to its lower glycemic index.
CaffeineNeutral
Caffeine is a natural stimulant found in coffee and tea that enhances alertness and cognitive function. It is commonly used in energy drinks for its stimulating effects. While generally safe, excessive consumption can lead to jitteriness and insomnia.
Risks
Excessive consumption can lead to jitteriness and insomnia.
Benefits
Enhances alertness and cognitive function.
Natural Peach Mango FlavorBad
Natural flavors are often used to enhance taste but can be derived from complex mixtures of chemicals. The lack of transparency in their composition can be concerning for some consumers. They do not provide nutritional benefits.
Risks
Lack of transparency in composition may be concerning.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. Concerns exist regarding its potential impact on gut health and insulin response. It does not provide nutritional benefits.
Risks
Potential impact on gut health and insulin response.
Benefits
Provides sweetness without calories.
Processing
Ultra-Processed Foods
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