PREMIUM SAUSAGE
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This sausage product is processed, which limits its score potential. It contains pork as a primary ingredient, which is a high-quality protein source. However, the presence of added sugar and the processed nature of the product contribute to a lower score, as these factors can impact health negatively when consumed in excess.
At a glance
Key ingredients 5
PorkGood
Pork is a high-quality source of animal protein, providing essential amino acids necessary for muscle growth and repair. It is rich in vitamins and minerals such as B vitamins, zinc, and iron. The quality of pork can vary based on the animal's diet and living conditions, with pasture-raised options being more nutrient-dense.
Risks
Excessive consumption of processed pork products may increase the risk of cardiovascular diseases due to high saturated fat content.
Benefits
Provides a rich source of complete protein and essential nutrients like B vitamins and iron, supporting overall health and energy metabolism.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It helps in maintaining moisture and texture in processed foods. There are no health concerns associated with water as an ingredient.
See more about Water →SaltNeutral
Salt is used as a preservative and flavor enhancer in processed foods. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension and cardiovascular issues.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and proper nerve and muscle function.
SpicesNeutral
Spices are used to enhance flavor and may provide some antioxidant properties. The specific health impacts depend on the types of spices used. Generally, spices are considered beneficial in small amounts.
Benefits
May provide antioxidant properties and enhance the flavor profile of foods.
SugarBad
Sugar is used as a sweetener and preservative in processed foods. It provides quick energy but lacks essential nutrients. Excessive consumption of refined sugar is linked to obesity, diabetes, and dental issues.
Risks
High intake of refined sugar can lead to obesity, insulin resistance, and increased risk of type 2 diabetes.
Benefits
Provides a quick source of energy but lacks significant nutritional benefits.
Processing
Processed Foods
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