Member's mark omega 3-6-9 dietary supplement, 325 ct

Common questions

Is Member's mark omega 3-6-9 dietary supplement, 325 ct healthy?

Member's mark omega 3-6-9 dietary supplement, 325 ct scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains beneficial oils like fish oil, flaxseed oil, and extra virgin olive oil, which are known for their heart and brain health benefits.

How processed is Member's mark omega 3-6-9 dietary supplement, 325 ct?

Member's mark omega 3-6-9 dietary supplement, 325 ct is NOVA Group 3: Processed Foods.

Which ingredients drive Member's mark omega 3-6-9 dietary supplement, 325 ct's score?

In Scout's ingredient-by-ingredient analysis, Flaxseed oil, Fish oil, Borage oil count in its favor; Safflower oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Member's mark omega 3-6-9 dietary supplement, 325 ct

Member's Mark
65 Fair

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Walmart
Category Immunity
Summary

This supplement contains beneficial oils like fish oil, flaxseed oil, and extra virgin olive oil, which are known for their heart and brain health benefits. However, the presence of safflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The formulation is generally good, but the inclusion of a highly processed seed oil affects its overall quality.

Key ingredients 8

Extra virgin olive oil
Very Good

Extra virgin olive oil is a healthy fat rich in antioxidants, beneficial for heart health and overall wellness.

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Flaxseed oil
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Fish oil
Good

Fish oil is a well-known source of omega-3 fatty acids, supporting overall health and well-being.

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Borage oil
Good

Borage oil is rich in gamma-linolenic acid (GLA), which may support skin health and inflammatory responses.

Evening primrose oil
Good

Evening primrose oil contains GLA and is often used to support skin health and hormonal balance.

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Gelatin
Neutral

Gelatin is a common supplement ingredient used for capsules, with no significant health benefits or risks.

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Glycerin
Neutral

Glycerin is used as a humectant and preservative in supplements, generally considered safe with no notable health impact.

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Safflower oil
Very Bad

Safflower oil is often highly processed and may contain unhealthy trans fats or oxidized compounds, which can be concerning.

See more about Safflower oil →

Processing

Group 3 · Processed

Processed Foods

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