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Telia 3%

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Telia 3% healthy?

Telia 3% scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a high percentage of milk and cream, which are generally beneficial ingredients.

How processed is Telia 3%?

Telia 3% is NOVA Group 3: Processed Foods.

Which ingredients drive Telia 3%'s score?

In Scout's ingredient-by-ingredient analysis, Milk Cream counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Telia 3%

NOYNOY
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Friesland Campina
Category Immunity
Summary

This product contains a high percentage of milk and cream, which are generally beneficial ingredients. However, it includes modified starch and emulsifiers, which contribute to its processed nature. The presence of stabilizers and emulsifiers, while common in processed foods, detracts from the overall ingredient quality.

Key ingredients 6

Milk Cream
Good

Adds natural dairy fats and improves the creamy texture of the product.

Skim Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Skim Milk →
Modified Starch
Neutral

Used as a food starch to stabilize texture and improve consistency.

See more about Modified Starch →
Pectin
Neutral

A natural plant-derived fiber used as a gelling agent and stabilizer.

See more about Pectin →
Sodium Citrate
Neutral

Commonly used as a buffering agent and emulsifier to regulate acidity and maintain texture.

See more about Sodium Citrate →
Fatty Acid Dihydroxyglycerides
Neutral

Acts as an emulsifier to help blend water and fat components smoothly.

Processing

Group 3 · Processed

Processed Foods

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