Nature Made Zinc Gummies - 60ct: Dietary Supplement, 30mg Zinc Per Serving, Gluten-Free, No Artificial Flavors
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This zinc supplement contains beneficial ingredients like zinc, which supports immune function, and coconut oil, a healthier fat option. However, it also includes glucose syrup, a highly processed sweetener that can contribute to high blood sugar levels, and natural flavors, which lack transparency and may contain undisclosed additives. The presence of these ingredients affects the overall formulation quality and ingredient safety.
Key ingredients 11
ZincGood
Zinc is an essential mineral that supports immune function and overall health. It is crucial for enzyme function and cellular metabolism. High-quality zinc supplements can enhance immune response and reduce the duration of colds.
Risks
Excessive zinc intake can lead to nausea, vomiting, and interference with copper absorption.
Benefits
Zinc is known for its role in boosting the immune system and aiding in wound healing.
GelatinGood
Gelatin is a protein derived from animal collagen, used as a gelling agent. It may support joint health and improve skin elasticity. It is considered a beneficial ingredient due to its protein content.
Benefits
May support joint health and improve skin elasticity.
Coconut OilGood
Coconut oil is a natural fat that may support heart health and provide antimicrobial properties. It is less processed compared to seed oils and contains medium-chain triglycerides. It is considered a healthier fat option.
Risks
High in saturated fats, which may affect cholesterol levels if consumed in excess.
Benefits
May support heart health and provide antimicrobial properties.
WaterNeutral
Water is used as a solvent and carrier in many food products. It is essential for hydration and does not pose any health risks in this context. It is a neutral ingredient with no direct nutritional impact.
Benefits
Essential for hydration and acts as a solvent in the product.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is generally recognized as safe and is used to add tartness to products. It does not provide significant nutritional benefits but is not harmful in typical amounts.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Acts as a preservative and enhances flavor.
PectinNeutral
Pectin is a natural fiber used as a gelling agent in food products. It is derived from fruits and is generally considered safe. It does not provide significant nutritional benefits in small amounts.
Benefits
May aid in digestion due to its fiber content.
Color AddedNeutral
Color added is used to enhance the visual appeal of the product. It is typically derived from natural or synthetic sources. The impact on health depends on the specific colorants used, which are not specified here.
Risks
Potential allergen risk if synthetic dyes are used.
Carnauba WaxNeutral
Carnauba wax is used as a glazing agent to provide a shiny finish. It is derived from the leaves of the carnauba palm and is considered safe for consumption. It does not contribute to the nutritional value of the product.
See more about Carnauba Wax →Glucose SyrupBad
Glucose syrup is a sweetener that can contribute to high blood sugar levels and weight gain. It is often highly processed and lacks nutritional value. Overconsumption can lead to metabolic issues.
Risks
High intake of glucose syrup can increase the risk of obesity and type 2 diabetes.
SugarBad
Refined added sugar.
Risks
Excessive sugar intake is associated with obesity, diabetes, and dental problems.
Benefits
Provides a quick source of energy.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They lack transparency and may contain undisclosed ingredients. This can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed components.
Processing
Processed Foods
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