MANDARIN ORANGES IN LIGHT SYRUP

Common questions

Is MANDARIN ORANGES IN LIGHT SYRUP healthy?

MANDARIN ORANGES IN LIGHT SYRUP scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains mandarin oranges, which are a beneficial ingredient providing vitamins and antioxidants.

How processed is MANDARIN ORANGES IN LIGHT SYRUP?

MANDARIN ORANGES IN LIGHT SYRUP is NOVA Group 3: Processed Foods.

Which ingredients drive MANDARIN ORANGES IN LIGHT SYRUP's score?

In Scout's ingredient-by-ingredient analysis, Mandarin oranges counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MANDARIN ORANGES IN LIGHT SYRUP

Great Value
75 Good

Analysis updated April 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Walmart
Category Fruits
Summary

This product contains mandarin oranges, which are a beneficial ingredient providing vitamins and antioxidants. However, the addition of refined sugar contributes empty calories and increases the overall sugar content, which can be detrimental to health if consumed in excess. The product is moderately processed, which limits its score, despite having a short and relatively clean ingredient list.

Key ingredients 3

Mandarin oranges
Good

Mandarin oranges are a natural source of vitamins and antioxidants. They provide vitamin C, which supports immune function and skin health. The fruit is minimally processed, retaining most of its nutritional benefits.

Benefits

Rich in vitamin C and antioxidants, which can help boost the immune system and improve skin health.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and consistency of the syrup. Water itself does not provide any nutritional benefits or risks.

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Sugar
Bad

Refined sugar is added to enhance sweetness but provides empty calories with no essential nutrients. Excessive consumption of sugar can lead to health issues such as obesity and diabetes. In processed foods, sugar is often used to improve taste and shelf life.

Risks

High intake of refined sugar can contribute to obesity, type 2 diabetes, and dental cavities.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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