MANDARIN ORANGES IN LIGHT SYRUP
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Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This product contains mandarin oranges, which are a beneficial ingredient providing vitamins and antioxidants. However, the addition of refined sugar contributes empty calories and increases the overall sugar content, which can be detrimental to health if consumed in excess. The product is moderately processed, which limits its score, despite having a short and relatively clean ingredient list.
At a glance
Key ingredients 3
Mandarin orangesGood
Mandarin oranges are a natural source of vitamins and antioxidants. They provide vitamin C, which supports immune function and skin health. The fruit is minimally processed, retaining most of its nutritional benefits.
Benefits
Rich in vitamin C and antioxidants, which can help boost the immune system and improve skin health.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and consistency of the syrup. Water itself does not provide any nutritional benefits or risks.
See more about Water →SugarBad
Refined sugar is added to enhance sweetness but provides empty calories with no essential nutrients. Excessive consumption of sugar can lead to health issues such as obesity and diabetes. In processed foods, sugar is often used to improve taste and shelf life.
Risks
High intake of refined sugar can contribute to obesity, type 2 diabetes, and dental cavities.
Processing
Processed Foods
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