At a glance
Summary
This product contains a mix of beneficial ingredients like tomato powder, crystallized lime, and rolled oats, which offer vitamins, antioxidants, and fiber. However, it is processed and includes cane sugar, which adds unnecessary calories without nutritional benefits. The processing level and presence of refined sugar limit its overall healthiness despite the presence of some nutritious components.
Key ingredients 10
Poppy SeedsGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Poppy Seeds →Sesame SeedsGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Sesame Seeds →Rice FlourNeutral
A common gluten-free grain flour used as a base component.
See more about Rice Flour →Potato StarchNeutral
A starch extracted from potatoes used for texture and binding.
See more about Potato Starch →Guacamole SeasoningNeutral
A blend of spices typically used to impart traditional guacamole flavor.
Tomato PowderNeutral
Dehydrated tomato used for color and flavor enhancement.
See more about Tomato Powder →Crystallized LimeNeutral
Dried lime juice used to provide citrus flavor and acidity.
Dried OnionNeutral
Dehydrated onion used for savory flavoring.
See more about Dried Onion →Rolled OatsNeutral
Whole grain oats that provide texture and substance.
See more about Rolled Oats →Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Cane Sugar →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play