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Original Thick & Chunky Applesauce, Original

Common questions

Is Original Thick & Chunky Applesauce, Original healthy?

Original Thick & Chunky Applesauce, Original scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This applesauce contains whole apples, which are a nutritious ingredient providing fiber and antioxidants.

How processed is Original Thick & Chunky Applesauce, Original?

Original Thick & Chunky Applesauce, Original is NOVA Group 3: Processed Foods.

Which ingredients drive Original Thick & Chunky Applesauce, Original's score?

In Scout's ingredient-by-ingredient analysis, Apples, Spices count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Original Thick & Chunky Applesauce, Original

Mullen's
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Penny Shaw
Category Fruits
Summary

This applesauce contains whole apples, which are a nutritious ingredient providing fiber and antioxidants. However, the addition of refined sugar increases the calorie content without adding essential nutrients, which can contribute to metabolic issues if consumed in excess. The product is moderately processed, which limits its score despite the presence of beneficial ingredients.

Key ingredients 5

Apples
Good

Apples are a whole food rich in dietary fiber and vitamin C. They provide antioxidants that support overall health. Minimal processing retains most of their nutritional benefits.

Benefits

High in fiber which aids digestion and supports heart health. Contains antioxidants that may reduce the risk of chronic diseases.

See more about Apples →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May provide antioxidants and enhance the flavor profile of the product.

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Salt
Neutral

Salt is used as a seasoning and preservative. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension.

Risks

High sodium intake is linked to increased blood pressure and cardiovascular risk.

Benefits

Provides essential sodium necessary for various bodily functions.

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Lemon Juice
Neutral

Lemon juice is a natural source of vitamin C and citric acid. It is used to enhance flavor and preserve freshness. The processing of lemon juice may reduce some of its vitamin content.

Benefits

Contains vitamin C which supports immune function and skin health.

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Sugar
Bad

Refined sugar is associated with increased risk of obesity and metabolic disorders. It provides empty calories with no essential nutrients. Excessive consumption can lead to health issues such as insulin resistance.

Risks

High intake of refined sugar can contribute to weight gain and increase the risk of type 2 diabetes.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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