Blackberry hibiscus belle

Mingle
75 Good
$44.95 · 12 pack · 12 fl oz
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Summary

This product contains beneficial ingredients like blackberry juice concentrate and fair trade organic hibiscus flower extract, which offer antioxidants and potential health benefits. However, the presence of organic cane sugar, a refined sugar, contributes to increased calorie intake and potential blood sugar spikes. The product is processed, which limits its score despite the use of some high-quality ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Fruits

Key ingredients 7

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It provides a bubbly texture without adding calories or sugars. It is a common base for many beverages.

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Organic Cane Sugar
Bad

Organic cane sugar is a refined sugar that provides sweetness but lacks nutritional value. It can contribute to increased calorie intake and potential blood sugar spikes. Despite being organic, it still poses similar health concerns as regular refined sugar.

Risks

Excessive consumption can lead to weight gain, increased risk of type 2 diabetes, and dental issues.

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Blackberry Juice Concentrate
Good

Blackberry juice concentrate is derived from blackberries and retains some of the fruit's natural nutrients. It provides antioxidants and vitamins, contributing to overall health. The concentration process may reduce some nutrient content but still offers benefits.

Benefits

Rich in antioxidants and vitamins that support immune function and reduce oxidative stress.

Natural Flavors
Neutral

Natural flavors are additives used to enhance taste, derived from natural sources. They are often used in small amounts and do not significantly impact nutritional value. The exact composition is proprietary, which can be a concern for those with allergies.

Risks

Potential allergen risk due to undisclosed specific ingredients.

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Fair Trade Organic Hibiscus Flower Extract
Good

Hibiscus flower extract is known for its antioxidant properties and potential health benefits. Being fair trade and organic indicates ethical sourcing and minimal pesticide use. It may help lower blood pressure and improve heart health.

Benefits

Contains antioxidants that may support cardiovascular health and reduce inflammation.

Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and widely used in food products. It can help preserve the freshness and enhance the flavor of beverages.

Risks

Excessive consumption may cause tooth enamel erosion.

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Malic Acid
Neutral

Malic acid is a naturally occurring acid in fruits, used to enhance flavor and acidity. It is commonly used in food and beverages for its tart taste. It is considered safe for consumption in moderate amounts.

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Processing

Group 3 · Processed

Processed Foods

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