Great Value Chunk Light Tuna
Great ValueAnalysis updated August 2026 · How Scout scores
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
At a glance
Summary
This product contains light tuna, water, vegetable broth, and salt, making it a processed food with a relatively simple ingredient list. While it provides a good source of protein, the presence of vegetable broth introduces additional processing. The absence of harmful additives or seed oils is a positive aspect, but the processing level limits its overall score.
Key ingredients 4
Light tunaNeutral
Light tuna is a source of lean protein and omega-3 fatty acids, which are beneficial for heart health. However, it may contain trace amounts of mercury, which is a concern for frequent consumption. The quality of tuna can vary based on sourcing and processing methods.
Risks
Potential mercury content may pose health risks if consumed in large quantities over time.
Benefits
Provides a good source of protein and essential omega-3 fatty acids that support cardiovascular health.
WaterNeutral
Water is used as a medium to preserve the tuna and maintain moisture. It does not contribute any nutritional value or health risks. Its presence helps in reducing the overall caloric density of the product.
Benefits
Helps maintain the moisture content of the tuna without adding calories.
Vegetable brothNeutral
Vegetable broth is used to enhance the flavor of the tuna. It typically contains a mix of vegetables and herbs, but the exact composition can vary. It does not significantly impact the nutritional profile of the product.
Risks
Potential for added sodium or preservatives depending on the broth composition.
Benefits
May add subtle flavor enhancements without significant nutritional impact.
SaltNeutral
Salt is used as a preservative and flavor enhancer in canned foods. It is essential for taste but contributes to the sodium content, which can be a concern for individuals monitoring their sodium intake. The type of salt used is not specified, which affects its trace mineral content.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative to extend shelf life.
Processing
Processed Foods
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