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WHOLE TENDER ARTICHOKE HEARTS IN WATER

Common questions

Is WHOLE TENDER ARTICHOKE HEARTS IN WATER healthy?

WHOLE TENDER ARTICHOKE HEARTS IN WATER scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists mainly of artichoke hearts, which are nutrient-dense and minimally processed, retaining most of their nutritional value.

How processed is WHOLE TENDER ARTICHOKE HEARTS IN WATER?

WHOLE TENDER ARTICHOKE HEARTS IN WATER is NOVA Group 3: Processed Foods.

Which ingredients drive WHOLE TENDER ARTICHOKE HEARTS IN WATER's score?

In Scout's ingredient-by-ingredient analysis, Artichoke hearts, Ascorbic acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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WHOLE TENDER ARTICHOKE HEARTS IN WATER

Member's Mark
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Walmart
Category Vegetables
Summary

This product consists mainly of artichoke hearts, which are nutrient-dense and minimally processed, retaining most of their nutritional value. The addition of water, salt, and preservatives like citric and ascorbic acid is typical for canned vegetables, contributing to a moderate processing level. While the ingredients are generally clean, the presence of preservatives and the processing level prevent it from achieving a top-tier score.

Key ingredients 5

Artichoke hearts
Good

Artichoke hearts are a nutrient-dense vegetable rich in fiber, vitamins, and antioxidants. They are minimally processed and retain most of their nutritional value. Artichokes support digestive health and may help lower cholesterol levels.

Benefits

Rich in dietary fiber, which supports digestive health, and antioxidants that may reduce oxidative stress and inflammation.

See more about Artichoke hearts →
Ascorbic acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Acts as an antioxidant, helping to preserve the color and freshness of the product.

See more about Ascorbic acid →
Water
Neutral

Water is used as a medium to preserve and hydrate the artichoke hearts. It is a neutral ingredient with no direct nutritional impact. The presence of water helps maintain the texture and freshness of the artichokes.

See more about Water →
Salt
Neutral

Salt is used as a preservative and flavor enhancer in this product. It is a common additive in processed foods to extend shelf life. While necessary for flavor, excessive consumption of salt can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Provides essential sodium needed for various bodily functions, including nerve transmission and muscle contraction.

See more about Salt →
Citric acid
Neutral

Citric acid is a natural preservative and flavoring agent that helps maintain the acidity and freshness of the product. It is widely used in food processing for its preservative qualities. Citric acid is generally recognized as safe when consumed in typical amounts.

Risks

Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.

Benefits

Helps preserve the product by preventing microbial growth and maintaining flavor.

See more about Citric acid →

Processing

Group 3 · Processed

Processed Foods

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