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Sweet Peas

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Common questions

Is Sweet Peas healthy?

Sweet Peas scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains peas, which are a nutritious legume providing protein and fiber.

How processed is Sweet Peas?

Sweet Peas is NOVA Group 3: Processed Foods.

Which ingredients drive Sweet Peas' score?

In Scout's ingredient-by-ingredient analysis, Peas counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sweet Peas

Great Value
65 Fair

Analysis updated September 2026 · How Scout scores

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Near you

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Walmart
Category Vegetables
Summary

This product contains peas, which are a nutritious legume providing protein and fiber. However, the addition of refined sugar and salt increases its processing level, reducing its overall healthiness. The presence of added sugar, in particular, detracts from the nutritional benefits of the peas, leading to a moderate score.

Key ingredients 4

Peas
Good

Peas are a nutritious legume rich in protein, fiber, and essential vitamins. They are minimally processed and provide a good source of plant-based nutrients. Their natural sweetness and nutrient density make them a beneficial ingredient.

Benefits

Rich in protein, fiber, and essential vitamins, supporting overall health and digestion.

See more about Peas →
Water
Neutral

Water is used as a solvent and carrier in canned products. It is essential for maintaining the texture and moisture of the peas. Water itself does not provide nutritional benefits but is necessary for the product's consistency.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common additive in canned goods but should be consumed in moderation due to potential health risks. While it is necessary for flavor, it does not provide additional nutritional benefits.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

See more about Salt →
Sugar
Bad

Refined sugar is added to enhance sweetness but provides empty calories with no nutritional benefits. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. It is a processed ingredient that should be consumed in moderation.

Risks

High intake of added sugars can contribute to obesity, diabetes, and other metabolic disorders.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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