SHREDDED MOZZARELLA CHEESE
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Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This shredded mozzarella cheese is a processed product with a relatively clean ingredient list, primarily composed of reduced fat mozzarella cheese. The addition of potato starch and powdered cellulose to prevent caking, along with natamycin as a mold inhibitor, contributes to its processing level. While natamycin is generally safe, its use as a preservative and the overall processing level slightly reduce the product's health score.
At a glance
Key ingredients 4
Reduced fat mozzarella cheeseGood
Reduced fat mozzarella cheese is a source of high-quality protein and calcium, essential for bone health. It is made from pasteurized part-skim milk, which reduces fat content while maintaining nutritional value. The cheese culture and enzymes used in its production are standard for cheese making and do not pose significant health concerns.
Risks
Potential lactose intolerance issues for sensitive individuals.
Benefits
Provides protein and calcium, supporting muscle and bone health.
Potato starchNeutral
Potato starch is used as an anti-caking agent to prevent clumping in shredded cheese. It is a natural carbohydrate derived from potatoes and is generally considered safe. It does not significantly impact the nutritional profile of the cheese.
See more about Potato starch →Powdered celluloseNeutral
Powdered cellulose is used to prevent caking in shredded cheese products. It is derived from plant fibers and is considered safe for consumption. It does not contribute to the nutritional value of the product.
See more about Powdered cellulose →NatamycinBad
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is effective in preventing spoilage, its use as a preservative raises concerns about potential impacts on gut microbiota. It is generally recognized as safe but should be consumed in moderation.
Risks
May affect gut microbiota balance if consumed in large quantities.
Benefits
Prevents mold growth, extending the product's shelf life.
Processing
Processed Foods
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