GREAT VALUE, 1% LOW FAT MILK
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Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This product is minimally processed and contains beneficial ingredients such as lowfat milk, vitamin A palmitate, and vitamin D3, which contribute to its nutritional value. The fortification with vitamins A and D enhances its health benefits, supporting vision, immune function, and bone health. The low fat content and absence of harmful additives make it a healthy choice for those seeking a nutritious dairy option.
At a glance
Key ingredients 3
Lowfat MilkGood
Lowfat milk is a good source of essential nutrients such as calcium, protein, and vitamin B12, which are important for bone health and muscle function. It is minimally processed, retaining most of its natural nutritional profile while reducing fat content. Compared to whole milk, it offers a lower calorie option with similar nutritional benefits.
Benefits
Provides essential nutrients like calcium and protein, supporting bone health and muscle maintenance.
Vitamin A PalmitateGood
Vitamin A palmitate is added to fortify milk, enhancing its vitamin A content which is crucial for vision and immune function. It is a synthetic form of vitamin A, commonly used in food fortification to ensure adequate intake. This fortification helps prevent vitamin A deficiency, especially in populations with limited dietary sources.
Risks
Excessive intake of vitamin A can lead to toxicity, but this risk is minimal with normal consumption of fortified foods.
Benefits
Enhances vitamin A content, supporting vision and immune health.
Vitamin D3Good
Vitamin D3 is added to milk to aid in calcium absorption and support bone health. It is derived from lanolin or fish oil and is the most effective form of vitamin D for raising blood levels. Fortification with vitamin D3 is important for preventing deficiencies, particularly in regions with limited sunlight exposure.
Benefits
Supports calcium absorption and bone health, preventing vitamin D deficiency.
Processing
Unprocessed or Minimally Processed Foods
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