WHOLE KERNEL CORN
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This product consists of simple ingredients: corn, water, and salt, which are minimally processed, retaining the natural nutritional benefits of corn. The processing level is moderate, but the absence of harmful additives or seed oils supports a favorable rating. The clean label and the presence of whole corn as the primary ingredient contribute positively to its healthiness.
At a glance
Key ingredients 3
CornGood
Corn is a whole grain that provides essential nutrients such as fiber, vitamins, and minerals. It is minimally processed in this product, retaining most of its natural nutritional benefits. Compared to refined grains, whole corn offers more fiber and micronutrients.
Benefits
Rich in dietary fiber, which supports digestive health, and contains antioxidants that may help reduce inflammation.
WaterNeutral
Water is used as a medium for cooking and preserving the corn. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the corn remains hydrated and maintains texture.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. In moderate amounts, it is generally safe for consumption. However, excessive intake can lead to health issues such as hypertension.
Risks
Excessive salt intake may contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the product.
Processing
Processed Foods
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