SPICY BROWN MUSTARD

Common questions

Is SPICY BROWN MUSTARD healthy?

SPICY BROWN MUSTARD scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This spicy brown mustard is composed of simple, recognizable ingredients such as vinegar, water, mustard seed, salt, and turmeric, which contribute to its clean label.

How processed is SPICY BROWN MUSTARD?

SPICY BROWN MUSTARD is NOVA Group 3: Processed Foods.

Which ingredients drive SPICY BROWN MUSTARD's score?

In Scout's ingredient-by-ingredient analysis, Mustard seed, Turmeric count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SPICY BROWN MUSTARD

Great Value
75 Good

Analysis updated October 2026 · How Scout scores

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Near you

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Walmart
Category Condiments
Summary

This spicy brown mustard is composed of simple, recognizable ingredients such as vinegar, water, mustard seed, salt, and turmeric, which contribute to its clean label. The primary ingredient, mustard seed, is beneficial due to its antioxidant properties and potential digestive benefits. Despite being a processed food, the absence of harmful additives or seed oils allows it to achieve a high score within its category.

Key ingredients 5

Mustard seed
Good

Mustard seeds are the primary ingredient in mustard, providing flavor and nutritional benefits. They are rich in phytonutrients and have antioxidant properties. Mustard seeds can also aid in digestion and have anti-inflammatory effects.

Risks

Mustard seeds may cause allergic reactions in some individuals.

Benefits

Rich in antioxidants and phytonutrients, mustard seeds support digestion and have anti-inflammatory properties.

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Turmeric
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Turmeric contains curcumin, which has antioxidant and anti-inflammatory properties.

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Vinegar
Neutral

Vinegar is a common condiment ingredient used for its acidic properties and flavor enhancement. It is typically produced through the fermentation of ethanol by acetic acid bacteria. While it provides tanginess, it does not offer significant nutritional benefits.

Benefits

Vinegar can aid in flavor enhancement and preservation of food.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the mustard. It is a basic and essential component in many food products. It does not contribute any calories or nutrients.

Benefits

Water is essential for hydration and does not add calories to the product.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common ingredient in condiments but does not provide additional nutritional benefits beyond sodium. Excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Salt enhances flavor and acts as a preservative in food products.

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Processing

Group 3 · Processed

Processed Foods

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