Proteinocean Düşük Kalorili Sweet Chili Sos
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This sweet chili sauce contains beneficial ingredients like ginger, garlic, and arbol peppers, which provide natural flavors and potential health benefits. However, the presence of 'natural flavors' introduces a level of processing and lack of transparency that can be concerning. Despite being processed, the sauce maintains a relatively clean ingredient list with minimal harmful additives, which supports a moderate score.
Key ingredients 9
GingerGood
Ginger is known for its anti-inflammatory and antioxidant properties. It can aid digestion and reduce nausea. It is a natural ingredient with potential health benefits.
Risks
Excessive consumption may cause gastrointestinal discomfort in some individuals.
Benefits
Contains bioactive compounds that may improve digestion and reduce inflammation.
Gluten Free Tamari SauceGood
Tamari sauce is a gluten-free soy sauce alternative that provides umami flavor. It is less processed than regular soy sauce and often contains fewer additives. It is suitable for those with gluten sensitivities.
Risks
Contains sodium, which should be consumed in moderation to avoid health issues.
Benefits
Provides a rich umami flavor and is suitable for gluten-free diets.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and cardiovascular benefits. It is a natural ingredient rich in bioactive compounds. It can enhance flavor while providing health benefits.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Contains allicin, which may support heart health and immune function.
Arbol PeppersGood
Arbol peppers add heat and flavor to dishes and contain capsaicin, which may have health benefits. They are a natural ingredient with minimal processing. Capsaicin may aid in metabolism and provide anti-inflammatory effects.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Rich in capsaicin, which may boost metabolism and reduce inflammation.
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It serves as a solvent for other ingredients.
See more about Water →Corn StarchNeutral
Corn starch is a common thickening agent used in food products. It is highly processed and provides no significant nutrients. It is used to improve texture and consistency.
See more about Corn Starch →White VinegarNeutral
White vinegar is used for its acidic properties to enhance flavor. It is a processed ingredient with no significant nutrients. It acts as a preservative and flavor enhancer.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
May have antimicrobial properties and can enhance the flavor profile of foods.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a processed ingredient with no additional nutrients. It is essential for flavor but should be consumed in moderation.
Risks
High sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for flavor enhancement and food preservation.
Natural FlavorsBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They are processed and can contain a variety of chemical compounds. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed ingredients.
Processing
Processed Foods
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