Organic Coconut Cream

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Common questions

Is Organic Coconut Cream healthy?

Organic Coconut Cream scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic coconutmilk, which is a beneficial ingredient providing healthy fats and medium-chain triglycerides.

How processed is Organic Coconut Cream?

Organic Coconut Cream is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Coconut Cream's score?

In Scout's ingredient-by-ingredient analysis, Organic coconutmilk, Sea salt count in its favor; Organic natural flavors, Sunflower lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Coconut Cream

O Organics
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Albertsons
Category Cooking Oils
Summary

This product contains organic coconutmilk, which is a beneficial ingredient providing healthy fats and medium-chain triglycerides. However, the presence of processed additives like organic natural flavors and sunflower lecithin, along with gums, indicates a moderate level of processing. While it avoids harmful seed oils, the use of these additives and the processed nature of the product limit its health rating.

Key ingredients 6

Organic coconutmilk
Good

Organic coconutmilk is a minimally processed ingredient that provides healthy fats. It is derived from organic coconuts, ensuring no pesticide residues. The presence of medium-chain triglycerides supports energy metabolism.

Benefits

Rich in medium-chain triglycerides that can support energy and metabolism. Provides a creamy texture and natural coconut flavor.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. Its use enhances flavor without excessive processing.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for electrolyte balance and overall health.

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Organic locust bean gum
Neutral

Locust bean gum is a natural thickening agent derived from carob seeds. It is minimally processed and used to improve texture. Its organic certification ensures no synthetic pesticides are used.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Provides a natural source of fiber and helps stabilize food products.

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Gellan gum
Neutral

Gellan gum is a polysaccharide used as a gelling agent. It is produced through fermentation, making it a more natural additive compared to synthetic options. It is widely used for its ability to create a smooth texture.

Risks

May cause digestive issues if consumed in large quantities.

Benefits

Helps maintain product consistency and texture without significant health concerns.

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Organic natural flavors
Bad

Natural flavors are often highly processed and lack transparency. Even when organic, they can contain a variety of compounds not disclosed on labels. This lack of transparency can be concerning for consumers seeking clean labels.

Risks

Potential for undisclosed allergens or additives that may cause sensitivities.

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Sunflower lecithin
Bad

Sunflower lecithin is a refined emulsifier used to stabilize products. It is derived from sunflower seeds but undergoes significant processing. While it is less concerning than seed oils, it still represents a processed additive.

Risks

May cause digestive issues in sensitive individuals when consumed in large amounts.

Benefits

Acts as an emulsifier, improving texture and consistency in food products.

See more about Sunflower lecithin →

Processing

Group 3 · Processed

Processed Foods

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