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ORGANIC GRATED PARMESAN CHEESE

Common questions

Is ORGANIC GRATED PARMESAN CHEESE healthy?

ORGANIC GRATED PARMESAN CHEESE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic grated Parmesan cheese is made from high-quality ingredients, including pasteurized organic cow's milk and cheese cultures, which contribute to its nutritional value and flavor.

How processed is ORGANIC GRATED PARMESAN CHEESE?

ORGANIC GRATED PARMESAN CHEESE is NOVA Group 3: Processed Foods.

Which ingredients drive ORGANIC GRATED PARMESAN CHEESE's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized organic cow's milk, Cheese cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC GRATED PARMESAN CHEESE

Simple Truth Organic
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Kroger
Category Cheese
Summary

This organic grated Parmesan cheese is made from high-quality ingredients, including pasteurized organic cow's milk and cheese cultures, which contribute to its nutritional value and flavor. The product is processed, but it avoids harmful additives and maintains a clean ingredient list, which supports a higher score within its category. However, as a processed food, its score is capped to reflect its level of processing.

Key ingredients 4

Pasteurized organic cow's milk
Good

This is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones. Pasteurization ensures safety by eliminating harmful bacteria.

Benefits

Provides essential nutrients like calcium and protein, supporting bone health and muscle function.

Cheese cultures
Good

Cheese cultures are beneficial bacteria that aid in the fermentation process, enhancing flavor and texture. They contribute to the development of probiotics, which support gut health. The use of cultures is a traditional method that improves the nutritional profile of cheese.

Benefits

Supports gut health through the development of probiotics and enhances the flavor and texture of the cheese.

See more about Cheese cultures →
Salt
Neutral

Salt is used for flavor enhancement and as a preservative in cheese. It is a common ingredient in cheese-making, contributing to the overall taste. However, excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.

Benefits

Enhances flavor and acts as a preservative in cheese-making.

See more about Salt →
Enzymes
Neutral

Enzymes are used in cheese-making to coagulate milk, forming curds and whey. They are essential for the cheese production process but do not provide significant nutritional benefits. The use of enzymes is a standard practice in traditional cheese-making.

Benefits

Essential for the cheese-making process, aiding in the coagulation of milk.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

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