Fresh Mozzarella Cheese Snacking Cheese
Summary
This fresh mozzarella cheese is made from simple, clean ingredients like pasteurized milk, vinegar, enzymes, and salt, which contribute to its nutritional value by providing essential nutrients such as calcium and protein. Despite being processed, it avoids harmful additives and maintains a short ingredient list, which is favorable for health-conscious consumers. The processing level limits its score, but the absence of artificial additives and seed oils supports a higher rating within its category.
At a glance
Key ingredients 4
Pasteurized MilkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal protein and beneficial fats.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
VinegarNeutral
Vinegar is used in cheese making to aid in curdling milk. It is a natural ingredient with minimal processing. It does not significantly impact the nutritional profile of the cheese.
See more about Vinegar →EnzymesNeutral
Enzymes are used in cheese production to aid in the coagulation process. They are essential for transforming milk into cheese. Typically derived from natural sources, they do not pose health risks.
See more about Enzymes →SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a common culinary ingredient with minimal processing. While it enhances taste, excessive consumption can lead to health issues.
Risks
Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Processing
Processed Foods
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