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StarKist E.V.O.O. SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL

Common questions

Is StarKist E.V.O.O. SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL healthy?

StarKist E.V.O.O. SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features high-quality ingredients such as yellowfin tuna and extra virgin olive oil, both of which are beneficial for heart health and provide essential nutrients.

How processed is StarKist E.V.O.O. SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL?

StarKist E.V.O.O. SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL is NOVA Group 3: Processed Foods.

Which ingredients drive StarKist E.V.O.O. SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL's score?

In Scout's ingredient-by-ingredient analysis, Yellowfin tuna, Extra virgin olive oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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StarKist E.V.O.O. SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL

StarKist E.V.O.O.
83 Good

Analysis updated September 2026 · How Scout scores

$25.93 · 4.5 oz · pack of 12 · $0.48 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by StarKist Co.
Category Canned Foods
Summary

This product features high-quality ingredients such as yellowfin tuna and extra virgin olive oil, both of which are beneficial for heart health and provide essential nutrients. The ingredient list is clean and free from harmful additives or seed oils, contributing to its positive rating. Despite being processed, the use of healthy fats and a simple ingredient list supports a favorable score.

Key ingredients 4

Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Yellowfin tuna
Good

Yellowfin tuna is a high-quality source of protein and omega-3 fatty acids. It provides essential nutrients that support heart health and brain function. The fish is typically low in mercury compared to other tuna varieties.

Risks

Potential risk of mercury exposure, though generally lower than other tuna species.

Benefits

Rich in protein and omega-3 fatty acids, which are beneficial for cardiovascular and cognitive health.

See more about Yellowfin tuna →
Water
Neutral

Water is used as a filler and does not contribute significant nutritional value. It helps maintain moisture in the product. It is a neutral ingredient with no health impact.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to increased blood pressure and cardiovascular risk.

Benefits

Provides essential sodium for electrolyte balance, but should be consumed in moderation.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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