Enjoy Old Fashion Peppered Beef Jerky, 12 oz.
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This beef jerky contains high-quality protein from beef and beneficial ingredients like garlic, which offers antimicrobial properties. However, it is considered ultra-processed due to the inclusion of smoke flavoring and soy sauce, which adds to the processing level. The presence of added sugar in the form of brown sugar also contributes to its moderate score, despite the absence of harmful additives like artificial dyes or seed oils.
Key ingredients 8
BeefGood
Beef is a high-quality source of protein, providing essential amino acids necessary for muscle repair and growth. It is rich in vitamins and minerals such as iron, zinc, and B vitamins. Grass-fed beef would be preferable for higher omega-3 content, but no specific quality indicators are provided here.
Risks
Excessive consumption of red meat has been linked to increased risk of certain diseases, but moderate consumption is generally considered safe.
Benefits
Provides a rich source of protein and essential nutrients that support overall health and muscle maintenance.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains compounds like allicin that may support heart health. Fresh garlic is more potent, but even dried forms retain some beneficial properties.
Benefits
May support cardiovascular health and has antimicrobial properties.
Soy SauceNeutral
Soy sauce is a fermented condiment made from soybeans, wheat, water, and salt, adding umami flavor to foods. It contains sodium, which can contribute to high blood pressure if consumed in excess. The fermentation process can provide some beneficial compounds, but the high sodium content is a concern.
Risks
High sodium content may contribute to hypertension if consumed in large amounts.
Benefits
Adds flavor and depth to dishes, and fermentation may offer some probiotic benefits.
WaterNeutral
Water is used as a solvent and processing aid in food production. It does not contribute any nutritional value but is essential for hydration. In this context, it serves primarily as a medium for other ingredients.
Benefits
Essential for hydration and acts as a carrier for other ingredients.
PepperNeutral
Pepper is a spice that adds flavor and has potential antioxidant properties. It contains piperine, which may enhance nutrient absorption. While beneficial in small amounts, it does not provide significant nutritional value.
Benefits
Enhances flavor and may improve nutrient absorption due to piperine content.
Lemon JuiceNeutral
Lemon juice is a natural source of vitamin C and adds acidity and flavor to foods. It can act as a preservative due to its acidic nature. While it provides some nutrients, its contribution in small amounts is minimal.
Benefits
Provides vitamin C and enhances flavor with its acidity.
Smoke FlavoringNeutral
Smoke flavoring is used to impart a smoky taste to foods without traditional smoking methods. It is typically made from condensed smoke and may contain additives. While it enhances flavor, it does not provide nutritional benefits.
Risks
Potential presence of additives or contaminants if not properly processed.
Benefits
Adds a desirable smoky flavor to foods without the need for traditional smoking.
Brown SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic diseases.
Benefits
Provides a source of energy and adds sweetness and flavor to foods.
Processing
Ultra-Processed Foods
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