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beef crisps

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Common questions

Is beef crisps healthy?

beef crisps scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality beef, which is a good source of protein and essential nutrients.

How processed is beef crisps?

beef crisps is NOVA Group 3: Processed Foods.

Which ingredients drive beef crisps' score?

In Scout's ingredient-by-ingredient analysis, Beef counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Minami Corp.
Category Jerky
Summary

This product contains high-quality beef, which is a good source of protein and essential nutrients. However, the presence of refined sugar detracts from its healthiness, as sugar can contribute to metabolic issues and inflammation. The product is processed, which limits its score, but the short ingredient list and absence of artificial additives are positive factors.

Key ingredients 5

Beef
Good

Beef is a high-quality source of protein, providing essential amino acids necessary for muscle repair and growth. It is rich in vitamins and minerals such as iron, zinc, and B vitamins, which support various bodily functions. Grass-fed beef is particularly beneficial due to higher omega-3 fatty acids and antioxidants.

Risks

Excessive consumption of red meat may be associated with increased risk of certain health issues, such as heart disease and colorectal cancer.

Benefits

Provides a rich source of protein and essential nutrients, supporting muscle health and overall nutrition.

See more about Beef →
Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It is essential for hydration and is a common ingredient in food processing. It does not have any direct health benefits or risks in this context.

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Salt
Neutral

Salt is used for flavor enhancement and preservation in foods. While necessary for bodily functions, excessive intake can lead to hypertension and cardiovascular issues. The type of salt used (refined vs. unrefined) can affect its nutritional profile.

Risks

Excessive salt intake is linked to high blood pressure and increased risk of heart disease.

Benefits

Provides essential sodium needed for nerve and muscle function.

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Pepper
Neutral

Pepper is a spice used to enhance flavor and has potential antioxidant properties. It contains piperine, which may aid in digestion and nutrient absorption. Its health impact is generally positive when used in moderation.

Benefits

May provide antioxidant benefits and enhance nutrient absorption.

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Sugar
Bad

Refined sugar is associated with negative health impacts such as increased risk of obesity, type 2 diabetes, and dental cavities. It provides empty calories without essential nutrients. Excessive sugar intake can lead to metabolic issues and increased inflammation.

Risks

High consumption of sugar can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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