At a glance
Summary
This jerky is made from grass-fed beef, which is a high-quality protein source with beneficial omega-3 fatty acids and antioxidants. However, it contains brown sugar, which is a refined sugar that can contribute to increased blood sugar levels and potential health issues. The product is moderately processed, which limits its score despite the use of natural seasonings and minimal additives.
Key ingredients 7
Grass-Fed BeefVery Good
Grass-fed beef is a high-quality protein source with a rich amino acid profile. It contains higher levels of omega-3 fatty acids and antioxidants compared to grain-fed beef. The grass-fed label indicates better animal welfare and environmental practices.
Benefits
Rich in protein and essential nutrients like iron and vitamin B12, supporting muscle health and energy levels.
Chile Lime SeasoningGood
Chile lime seasoning combines spices and lime oil for a flavorful, tangy kick. Ingredients like chile pepper and paprika provide antioxidants and potential anti-inflammatory benefits. The use of natural flavors and lime oil enhances the taste without artificial additives.
Benefits
Adds vibrant flavor and potential health benefits from spices like chile pepper and paprika.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater, retaining natural minerals that may be beneficial. Unlike refined table salt, it provides a more complex flavor profile.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor and supporting electrolyte balance.
Gluten Free Tamari Soy SauceNeutral
Tamari soy sauce provides umami flavor without gluten, suitable for those with gluten sensitivities. It is made from fermented soybeans, offering a more complex flavor profile than regular soy sauce. The fermentation process may provide some probiotic benefits.
Risks
Contains sodium, which can contribute to high blood pressure if consumed in excess.
Benefits
Adds depth of flavor to dishes and is a gluten-free alternative to traditional soy sauce.
Orange Juice ConcentrateNeutral
Orange juice concentrate is a source of natural sugars and vitamin C. It is processed to remove water, concentrating the flavor and nutrients. While it adds sweetness and acidity, it lacks the fiber found in whole fruit.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in large amounts.
Benefits
Contains vitamin C, which supports immune function and skin health.
Liquid Hickory SmokeNeutral
Liquid hickory smoke is used to impart a smoky flavor to foods without traditional smoking methods. It is made by condensing smoke from burning hickory wood into a liquid form. While it adds flavor, it does not provide significant nutritional benefits.
Benefits
Enhances flavor by adding a smoky taste to foods without the need for actual smoking.
Brown SugarBad
Brown sugar is a refined sugar that can contribute to increased blood sugar levels. It is composed of sugar and molasses, providing minimal nutritional benefits. Excessive consumption can lead to health issues such as obesity and diabetes.
Risks
High sugar intake is linked to various health problems, including weight gain and metabolic disorders.
Benefits
Provides sweetness and moisture to food products, enhancing flavor.
Processing
Processed Foods
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