Mestemacher Whole Rye Bread

Common questions

Is Mestemacher Whole Rye Bread healthy?

Mestemacher Whole Rye Bread scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This whole rye bread is made with beneficial ingredients like whole kernel rye and wholemeal rye flour, which are minimally processed and provide essential nutrients and dietary fiber.

How processed is Mestemacher Whole Rye Bread?

Mestemacher Whole Rye Bread is NOVA Group 4: Ultra-Processed Foods.

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Mestemacher Whole Rye Bread

Mestemacher
70 Good

Analysis updated July 2026 · How Scout scores

$34.99 · 17.6 oz · pack of 6 · $0.33 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by W. Mestemacher Gmbh
Category Bread
Summary

This whole rye bread is made with beneficial ingredients like whole kernel rye and wholemeal rye flour, which are minimally processed and provide essential nutrients and dietary fiber. However, despite its good nutritional profile, the bread is classified as ultra-processed due to its processing level, which limits its overall health score. The absence of harmful additives or seed oils is a positive aspect, but the processing level imposes a cap on the score.

Key ingredients 6

Whole kernel rye
Neutral

Whole kernel rye is a natural ingredient that provides dietary fiber and nutrients, contributing to a wholesome bread.

Water
Neutral

Water is essential for the bread-making process and is a neutral, non-harmful component.

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Wholemeal rye flour
Neutral

Wholemeal rye flour adds fiber and nutrients, supporting digestive health and providing a hearty texture.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Oat fiber
Neutral

Oat fiber is a source of soluble fiber that can support digestive health without adding harmful substances.

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Yeast
Neutral

Yeast is a natural leavening agent that helps the bread rise and develop flavor.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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