Mestemacher Organic Three Grain Bread, 17.6 Ounce Packages (Pack of 12)

Common questions

Is Mestemacher Organic Three Grain Bread, 17.6 Ounce Packages (Pack of 12) healthy?

Mestemacher Organic Three Grain Bread, 17.6 Ounce Packages (Pack of 12) scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread is made with a variety of organic whole grains and seeds, providing a rich source of fiber and essential nutrients.

How processed is Mestemacher Organic Three Grain Bread, 17.6 Ounce Packages (Pack of 12)?

Mestemacher Organic Three Grain Bread, 17.6 Ounce Packages (Pack of 12) is NOVA Group 3: Processed Foods.

Which ingredients drive Mestemacher Organic Three Grain Bread, 17.6 Ounce Packages (Pack of 12)'s score?

In Scout's ingredient-by-ingredient analysis, Sea Salt counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mestemacher Organic Three Grain Bread, 17.6 Ounce Packages (Pack of 12)

Mestemacher Gmbh
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Ruf
Category Bread
Summary

This bread is made with a variety of organic whole grains and seeds, providing a rich source of fiber and essential nutrients. The ingredient list is clean, with no artificial additives or harmful substances, which enhances its nutritional profile. Despite being processed, the use of organic ingredients and the absence of seed oils or refined sugars contribute positively to its health rating.

Key ingredients 9

Sea Salt
Good

Minimally processed unrefined mineral salt that provides essential sodium and trace minerals.

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Organic Whole Rye Grains
Neutral

Whole rye grains provide complex carbohydrates and fiber, supporting steady digestion.

Water
Neutral

Essential for hydration and used as a basic mixing medium for the bread dough.

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Organic Whole Rye Flour
Neutral

Milled from whole rye grains, retaining fiber and nutrients for a wholesome baking base.

Organic Oat Flakes
Neutral

Whole oat flakes offer soluble fiber, which contributes to heart health and satiety.

Organic Barley Flakes
Neutral

Whole barley flakes provide additional dietary fiber and textural variety to the bread.

Organic Flaxseed
Neutral

A plant-based source of fiber and beneficial alpha-linolenic acid.

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Organic Sesame Seeds
Neutral

Add texture and supply healthy fats, plant protein, and minerals.

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Yeast
Neutral

Natural leavening agent used to help the dough rise and develop structure.

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Processing

Group 3 · Processed

Processed Foods

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