COCK BRAND, SWEETENED CHILI SAUCE FOR SPRING ROLL

Cock Brand
60 Fair
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Summary

This sweetened chili sauce is heavily processed with a high sugar content, which significantly impacts its healthiness. The presence of refined sugar as a primary ingredient and the use of an acidity regulator contribute to its processed nature. Despite having a relatively short ingredient list, the high sugar content and processing level limit its health score.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by R.B. Group
Category Condiments

Key ingredients 8

Sugar
Bad

Refined sugar is a highly processed ingredient that contributes to high caloric intake without providing essential nutrients. It is associated with increased risk of obesity, type 2 diabetes, and heart disease when consumed in excess. The high sugar content in this product is a significant concern for health-conscious consumers.

Risks

Excessive consumption of refined sugar can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust the consistency of the sauce. It does not contribute any calories or nutrients. Its presence is essential for achieving the desired texture and dilution of flavors.

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Red Chili
Neutral

Red chili provides flavor and heat to the sauce, contributing to its characteristic taste. It contains capsaicin, which may have metabolic and anti-inflammatory benefits. However, in this processed form, the nutritional benefits are minimal.

Risks

May cause irritation or discomfort in individuals sensitive to spicy foods.

Benefits

Contains capsaicin, which may support metabolism and provide anti-inflammatory effects.

Turnip
Neutral

Turnip is used for its texture and mild flavor, adding bulk to the sauce. It is a root vegetable that provides some fiber and micronutrients. However, its contribution to the overall nutritional profile of the sauce is minimal.

Benefits

Provides some fiber and micronutrients, though in minimal amounts in this product.

Carrot
Neutral

Carrot adds a subtle sweetness and color to the sauce, enhancing its visual appeal. It is a source of beta-carotene, which the body can convert to vitamin A. However, the processing and small quantity used limit its nutritional impact.

Benefits

Source of beta-carotene, which can be converted to vitamin A, though in minimal amounts in this product.

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Salt
Neutral

Salt is used to enhance flavor and preserve the sauce. While necessary for taste, excessive salt intake is linked to hypertension and cardiovascular issues. The high salt content in this product should be consumed in moderation.

Risks

High sodium intake can lead to increased blood pressure and cardiovascular problems.

Benefits

Enhances flavor and acts as a preservative.

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Garlic
Neutral

Garlic is included for its pungent flavor and potential health benefits. It contains compounds like allicin, which may have antimicrobial and cardiovascular benefits. However, the processing and small quantity used limit its impact.

Benefits

Contains allicin, which may offer antimicrobial and cardiovascular benefits.

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Acidity Regulator (E260)
Neutral

E260, or acetic acid, is used to regulate acidity and preserve the sauce. It is commonly found in vinegar and is generally recognized as safe. Its role is primarily functional, with no significant nutritional impact.

Benefits

Helps preserve the product and maintain its acidity.

Processing

Group 3 · Processed

Processed Foods

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